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Before you jump to Bengali style chicken curry recipe, you may want to read this short interesting healthy tips about What Are The Benefits Of Eating Superfoods?.
You have become what you put inside your body. Quite plainly, you are. If you eat some poultry that bird shall be broken down as well as amino acids are going to be used to restore cells and develop muscle. Eating the proper fare is consequently imperative. Food advice tells us that the proper food can make us well and so superfoods have become a part of many peoples diets. Do you know what superfoods really are? In simple terms, some food is good for us and some not so helpful. Putting on body weight is just one of the problems with consuming the incorrect foodstuff and, versus this, the proper food may give you energy as well as keeping you healthy. The nutritional types of meals are where youll discover superfoods.
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It now seems to be an excellent time to begin ingesting some superfoods to get the healthy advantages of all the minerals, vitamins and other necessary nutrients they contain.
We hope you got insight from reading it, now lets go back to bengali style chicken curry recipe. You can cook bengali style chicken curry using 20 ingredients and 9 steps. Here is how you achieve that.
The ingredients needed to cook Bengali style chicken curry:
- Provide 1 Kg of chicken curry cut.
- Use 2 of onions roughly chopped.
- You need 1 of tomato.
- Get 1 tablespoon of ginger paste.
- Get 1 tablespoon of garlic paste.
- You need 1-2 of potatoes cut in squares.
- Take 3-4 of green chilies.
- Provide 1 teaspoon of turmeric powder.
- Provide 1 teaspoon of coriander powder.
- Get 1 teaspoon of red chili powder(optional).
- Use 1 teaspoon of garam masala powder.
- You need 2-3 of bay leaves.
- Get 1/4 cup of chopped coriander leaves.
- Prepare 2 tablespoons of oil for cooking/ mustard oil.
- Get to taste of Salt.
- Prepare 1/4 teaspoonful of whole cumin seeds.
- Take 1 teaspoonful of garam masala powder.
- You need 1 inch of cinnamon broken into pieces.
- Get 4-5 of cardamom pods.
- Prepare 7-8 of cloves.
Instructions to make Bengali style chicken curry:
- Make a paste of the onion, tomato, green chilies in a blender..
- Marinade the chicken with the onion-tomato chili paste, ginger paste, garlic paste, turmeric powder, cumin powder, coriander powder, red chili powder, garam masala powder, salt and leave it for about an hour..
- Take a pan/kadhai, add the oil and let it be hot..
- Once the oil is hot, add the whole cumin seeds, cinnamon, cardamom, cloves and bay leaves..
- As the oil turns aromatic, add the chopped potatoes and saut them for 2 minutes..
- Now, add the marinated chicken. Cook the chicken till you see the oil leaving the sides of the pan..
- Stir for 1 minute and then add water..
- Let the gravy simmer till you reach the desired consistency..
- Now add the garam masala powder and chopped coriander leaves. Serve with hot steamed rice..
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