Step-by-Step Guide to Prepare Ultimate Drumstick Curry

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Before you jump to Drumstick Curry recipe, you may want to read this short interesting healthy tips about Tracking Your Food: The way to Do It.

When you go on a diet one of the very first things that you will learn is that it is important to record what you eat during the day. Keeping a food log helps you identify the foods you are eating as well as the foods you are not eating. For example, after keeping a food log for a few days, you might see that you are not taking in very many vegetables but that you are consuming lots of sugar and bad carbohydrates. Having it all written down may help you recognize the elements of your diet that need to change as well as how much exercise you need to get to make sure that you burn enough calories to keep your waistline in check.

Be as precise as possible get whenever you record the things you eat. It is not adequate to list salad in your food journal. You should record all of the components within that salad as well as the type of dressing on it. You need to include the amount of the food you eat. "Cereal" is not very good, but "one cup Shredded Wheat" can be. Dont forget that the more of a thing you consume, the more calories you are going to ingest so you need to list out the measurements of what you eat so that you will know just how many calories you take in and will need to burn.

Write down how you feel when you eat. This can show you whether you use meals to solve emotional issues. This will also show you whether or not you gravitate for particular foods based on your mood. There a wide range of people who seek junk food when they feel angry or depressed and are quite as likely to choose healthy things when they feel happy and content. Not only will this allow you to notice when you reach for precise foods based on your mood, it will help you find ways to keep healthier (but similar) options on hand for those same moods and help you figure out whether or not someone professional can help you deal with the issues that are sending you towards certain foods in the first place.

We hope you got benefit from reading it, now lets go back to drumstick curry recipe. To make drumstick curry you need 13 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to cook Drumstick Curry:

1. Prepare 2 tbsp of oil.
2. Use 1 tsp of Cumin seeds.
3. Take 1 tsp of Mustard seeds.
4. Provide as needed of few curry leaves.
5. Get 2 tbsp of Chana Dal.
6. Get 2 of Green chillies.
7. You need 3 of Onions sliced.
8. Get 3 of Drumsticks cleaned and cut.
9. Use 1 of Potato cubed.
10. Provide 3 of Tomatoes chopped.
11. Use 1 tbsp of Turmeric powder.
12. Prepare 1 tsp of Red chilli powder.
13. Provide to tatse of Salt.

Instructions to make Drumstick Curry:

1. In oil add cumin, mustard seeds and curry leaves.
2. Add the green chillies. Add the Chana Dallas and saute.
3. Add sliced onions and saute till translucent.Add the cubed potatoes &the drumsticks.
4. Add Haldi powder and adjust the salt.
5. Add the chopped tomatoes and the red chillies powder. Add 1/2 cup water.
6. Cover and let it cool till done.
7. Curry Should be all dry.

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