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Before you jump to Scallop And Okra With Green Curry recipe, you may want to read this short interesting healthy tips about The Very Best Strategy to Track Your Food.
When you decide to go on a diet one of the first things that you will learn is that it is important to record what you eat during the day. Keeping a food log helps you recognize the foods you are eating as well as the foods you are not eating. One example is that, after following your meals for a few days you could realize that you are consuming far too many sugars and unhealthy fats but not nearly enough organic nutrients. Having it all written down may help you determine the elements of your diet that need to change as well as how much exercise you need to get to make sure that you burn enough calories to keep your waistline in check.
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Record your feelings while you eat. This could show you if you use food to solve emotional issues. This will likely show you whether or not you gravitate toward certain foods based on your mood. Lots of us will reach instinctively for processed food when we feel upset or angry and we are more likely to choose healthy options when we feel happy or content. When you focus on how you eat in the course of your different moods and psychological states, you will be able to keep similar but healthier alternatives around for when you need those snacks--you might also start talking to someone who can help you figure out why you try to cure your moods with food.
We hope you got insight from reading it, now lets go back to scallop and okra with green curry recipe. You can cook scallop and okra with green curry using 10 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to prepare Scallop And Okra With Green Curry:
- You need of green curry.
- Use 200 ml of coconut milk.
- Use 1 dash of light soy sauce or fish sauce.
- Use 100 ml of green curry paste.
- Prepare 3 tbsp of Of water.
- Use of Scallop.
- You need 10 of Scallop.
- You need of Season salt and pepper.
- Prepare 1 of onion.
- You need 2 cup of okra.
Steps to make Scallop And Okra With Green Curry:
- Bring a pot of water to a boil then boil the okra for 3 minutes then drain and once cool, slice it.
- With little oil, Lightly season with some salt then Pan fry the scallop then set aside.
- Saute the onion then add in the green curry with coconut milk and mix well season with a dash of salt and fish sauce then bring it to a boil and add 3 tbsp Of water, mix well then off heat.
- Add the cooked slice okra and scallop and serve with enough of the green sauce.
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