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Before you jump to Egg Curry recipe, you may want to read this short interesting healthy tips about Tracking Your Foods: The proper way to Do It.
When you first start your diet one of the things you will learn right away is that maintaining a food journal is very helpful. Keeping a food log makes it possible to determine the foods you are eating as well as the foods you are not eating. For example, after retaining a food record for a few days, you might see that you are not consuming very many vegetables but that you are consuming lots of sugar and bad carbohydrates. When you write everything down youll be able to see which parts of your diet must change as well as have an easier time figuring out what kind and how long of a workout you need to do to shrink your waist line and burn the most calories.
Be as specific as you can when you write down what you consume. It is not enough to simply jot down "salad" on a list. You must list every one of the components within that salad as well as the type of dressing on it. You ought to include the amount of the food you consume. "Cereal" will not be sufficient but "one cup Fiber One cereal" is okay. Dont forget that the more of a thing you eat, the more calories you are going to consume so you need to list out the measurements of what you eat so that you will know precisely how many calories you take in and will need to burn.
What kind of feelings are you in whenever you eat? Write it down! This will show you whether or not you use foods to solve emotional issues. It also helps you see clearly which foods you have a tendency to choose when you are in certain moods. There are many people who seek junk food when they feel angry or depressed and are just as likely to select healthy things when they feel happy and content. Paying attention to what you reach for while you are upset will help you stock similar but better items in your house for when you need a snackyou could also start talking to someone to figure out why you cure moods with food (if that is something that you actually do).
We hope you got benefit from reading it, now lets go back to egg curry recipe. You can cook egg curry using 7 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to cook Egg Curry:
- You need 3 of boiled egg.
- Get 1/2 cup of dried coconut.
- Provide 1/2 of onion.
- Get 1 tbsp of garlic ginger paste.
- Use 1 tbsp of kolhapuri masala.
- Prepare of Salt.
- Take of Oil.
Steps to make Egg Curry:
- First fry drycoconut slices an onion till it become nice brown and make paste of it. Later add ginger garlic paste and above paste in same oil as we used for frying and cook this paste for 2 mins..
- Add kolhapuri masala and 1 cup of boiling water. Add salt and cook it for 2-3 mins.
- Add half cut boiled egg in it and let it boil for another 2-3 mins. Garnish it with coriander and serve it.
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