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Before you jump to Fish Curry recipe, you may want to read this short interesting healthy tips about The Very Best Strategy to Track Your Food.
When you begin a diet just about the most often heard pieces of advice is to keep a food log in which you write down every thing you eat during the day. Keeping a food log helps you identify the foods you are eating as well as the foods you arent eating. One example is that, after following your food for a few days you could realize that you are consuming far too many sugars and unhealthy fats and not nearly enough organic nutrients. Writing all of it down can help you see exactly which parts of your diet program really need to change as well as how much exercise you are going to need to do to make sure that you keep your caloric intake in check.
But what happens if youve been writing every little thing down and still arent slimming down? You can observe your food the correct way or the incorrect way. There is far more to food journaling than composing an index of what you eat during the day. Other varieties of important information will certainly need to be written down also. Here are a few points that you can employ to help your food tracking be more successful.
What type of feelings are you in while you eat? Write it down! This helps to demonstrate whether or not you decide on food as a response to emotional issues. It will even identify the foodstuffs you decide on when you are in certain moods. There are lots of people who seek out junk food when they feel angry or depressed and are just as likely to pick out healthy things when they feel happy and content. When you focus on how you eat during your different moods and psychological states, you will be able to keep similar but healthier alternatives around for when you need those snacks--you might also start talking to someone who can help you figure out why you try to cure your moods with food.
We hope you got insight from reading it, now lets go back to fish curry recipe. You can have fish curry using 16 ingredients and 4 steps. Here is how you do it.
The ingredients needed to cook Fish Curry:
- Prepare 1/2 Kilogram of Fish.
- You need 1 Cup of Shallot (small onion).
- Get 2 of Tomato.
- Get 1/2 Cup of Tamarind Juice.
- Provide 1 Cup of Coconut Grated.
- Take 1/4 Teaspoon of Turmeric powder.
- You need 1/2 Teaspoon of Fennel Seed.
- Prepare 2 Tablespoons of coriander seed.
- Get 2 of Red Chilli.
- Provide 1 Tablespoon of cumin.
- Prepare 1 Tablespoon of Pepper.
- Take 6 Tablespoons of oil.
- Get 1/4 Teaspoon of mustard Seed.
- Get 1 of curry Leaf Stalk.
- Take To Taste of salt.
- Use 1/2 Cup of water.
Steps to make Fish Curry:
- Heat the 1 tablespoon oil in a pan, add red chillies, coriander seeds, cumin, pepper, fennel seed and saute for a few seconds..
- Add shallots, tomatoes, grated coconut, turmeric powder and saute for a few minutes. Then allow it to cool and grind the mixture into a paste..
- Heat the remaining oil in a pan and add mustard seeds. After it splutters, add curry leaves, ground paste, tamarind juice, salt, water and washed fish..
- Close the lid and cook till the curry becomes thick and make sure whether the fish is cooked before you turn off the heat. Serve the curry with plain rice. It also tastes good with idly and dosa..
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