Hello everybody, welcome to my recipe page, looking for the perfect Chicken Chickpea Coconut Curry recipe? look no further! We provide you only the perfect Chicken Chickpea Coconut Curry recipe here. We also have wide variety of recipes to try.
Before you jump to Chicken Chickpea Coconut Curry recipe, you may want to read this short interesting healthy tips about What Are The Benefits Of Eating Superfoods?.
Youre what you eat. That is so right. If you gobble some hen that chicken shall be broken down and the amino acids are going to be used to fix cells and build muscle. So be cautious with the food you eat as it can really create a difference. Understanding of how our diet effects our health and the nutrition we need has led to more people eating superfoods. Do you know what superfoods actually are? Well, there are a couple of kinds of foods, the great and also the inferior. Putting on fat is only 1 of the issues with eating the wrong food and, versus this, a good food can provide you wellness as well as keeping you healthy. For example you might imagine, superfoods are looked at as the best type of food.
Malnourishment is the ultimate effect of ones body not getting the proper form of nourishment. Carbohydrates provide fuel for your system, protein is essential to the health of ones bodys cells and a specific degree of fats is required. Furthermore, another vital part in all this is water to consume. The correct level of minerals and vitamins can also be significant even though not always easy to attain, along with some other kinds of nutrient. There are two kinds of cholesterol, good and bad, and the fatty acid Omega-3 can counter the results from the bad one. Omega-3 is present in salmon, that is classed as being a superfood as it contains this fatty acid and its a good source of protein. One more benefit of Omega-3 as you get older is the way it includes a positive effect in your brains health. Fish, seeds and nuts are all superfood kinds in which youll see Omega-3.
So with their nutritional value and antioxidant qualities it is certainly a good suggestion to start introducing some superfoods into your day to day eating habits.
We hope you got insight from reading it, now lets go back to chicken chickpea coconut curry recipe. You can have chicken chickpea coconut curry using 22 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to cook Chicken Chickpea Coconut Curry:
- Get 1 Lb. of Chicken Thighs, Trimmed And Cut Into 1 Inch Pieces.
- Get 1/2 Cup of Corn Starch.
- Prepare 1 of teaspoon- Salt -First.
- Take 1 teaspoon of Curry Powder -First.
- Take 3 tablespoon of Oil- First.
- You need 1 tablespoon of Oil- Second.
- Prepare 1/2 of Onion, Chopped.
- You need 1/2 of Red Bell Pepper Diced.
- Use 1/2 of Green Bell Pepper Diced.
- Provide 1 of Tomato -Diced.
- Take 1 of Jalapeno-Diced (If you want more spice add the seeds:).
- Provide 4 Cloves of Garlic, Chopped- Fine.
- Get 2 teaspoon of Garam Masala.
- Take 1 1/2 teaspoon of Salt- Second.
- Prepare 1-1 1/2 teaspoon of Curry Powder- Second.
- You need 1/2-1 teaspoon of Chili Powder.
- Get 14 of -Oz. Coconut Milk.
- Take 6 of -Oz. Tomato Paste.
- You need 16 of -Oz. Chickpeas, Drained And Rinsed.
- Use 1 cup of Chicken stock.
- Prepare 1/3 C. of Chopped Fresh Cilantro Lightly Chopped Just Before Adding Them- No Stems.
- Take 2 C. of Cooked Rice, For Serving.
Instructions to make Chicken Chickpea Coconut Curry:
- 1. Mix the cornstarch the first salt and first curry powder together and lightly coat the diced chicken. Shake off the excess coating..
- 2. In a large skillet over medium heat, add 3 tablespoon oil. Add the diced chicken thighs cook until lightly browned about 3 minutes per side, then remove chicken from pan and set aside..
- 3. In the same pan Add remaining tablespoon oil, onion, red bell peppers, green bell peppers,tomato, jalapeno and garlic. Cook until they are soft, about 4 minutes.
- 4. Stir in Garam masala, the second salt, the second curry powder, and chili powder, then add coconut milk, tomato paste,chickpeas and chicken stock. Add the chicken back in and stir until combined and bring to a simmer for about 8-10 minutes..
- 6. Sprinkle in the lightly chopped cilantro just before service with rice..
- Note this did not come out spicy hot so if you like fire then feel free to bump it up. This tastes really good!.
If you find this Chicken Chickpea Coconut Curry recipe useful please share it to your close friends or family, thank you and good luck.