Steps to Make Any-night-of-the-week Cabbage Kofta Curry

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Before you jump to Cabbage Kofta Curry recipe, you may want to read this short interesting healthy tips about The Very Best Strategy to Track Your Food.

When you begin your diet one of many things you will learn right away is that keeping a food journal is very helpful. Keeping your meal journal not only helps you see clearly what you are having, it helps you see what you are not eating. For example, after you keep a food log for a few days you might notice that even if you eat lots of fruit, you almost never eat any vegetables. Writing all of it down can help you see specifically which parts of your diet really need to change as well as how much exercise you are going to need to do to make sure that you keep your caloric intake in check.

Be as precise as you can get whenever you write down the things you eat. You need to do more than just write down "salad" into your food record. Write down all the ingredients in the salad and the type of dressing you used. You must also record how much of the foods you are eating. Cereal seriously isnt as good an entry as one cup Honey Nut Cheerios. It is vital to remember that the larger your servings, the more calories you will be eating so you need to know just how much of every thing you actually eat so that you can figure out how many calories you will need to work off.

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We hope you got benefit from reading it, now lets go back to cabbage kofta curry recipe. To make cabbage kofta curry you need 32 ingredients and 12 steps. Here is how you cook it.

The ingredients needed to prepare Cabbage Kofta Curry:

1. Use for of kofta :-.
2. Prepare 2 cups of grated cabbage.
3. Take 4-5 tbsp of gram flour.
4. Provide 1/4 tsp of fennel seeds.
5. Take 1/4 tsp of carom seeds.
6. Get 1/2 tsp of grated ginger.
7. Get 1 pinch of asafoetida.
8. Provide 1/2 tsp of red chilli powder.
9. Prepare 2 pinches of turmeric powder.
10. Use 1 of green chilli finely chopped.
11. Take 1 tbsp of chopped coriander leaves.
12. Get to taste of Salt.
13. Provide For of gravy:.
14. Use 2 of tomatoes roughly chopped.
15. Take 1 of green chilli roughly chopped.
16. Prepare 1 of small piece of ginger.
17. Provide 1 tsp of cumin seeds.
18. You need 1 pinch of asafoetida.
19. Provide 1 of bay leaf.
20. Prepare 1 of small stick cinnamon.
21. Take 2 of cloves.
22. You need 1 tsp of grated ginger.
23. Use 1 tsp of kasuri methi.
24. Take 2 tsp of coriander powder.
25. Take 1 tsp of red chilli powder.
26. Get 1/2 tsp of kashmiri red chilli powder.
27. You need 1/4 tsp of turmeric powder.
28. Provide 2-3 tbsp of fresh whisked yoghurt.
29. Prepare 1/2 tsp of garam masala powder.
30. You need to taste of Salt.
31. Use 2 tbsp of oil for making curry.
32. Get as required of Oil to deep fry the koftas.

Steps to make Cabbage Kofta Curry:

1. Firstly, mix all the ingredients of making koftas in a mixing bowl..
2. Make lemon sized balls..
3. Now heat oil in a wok and deep fry these balls on low medium flame till they are golden brown. Bring them out on a kitchen napkin and keep aside..
4. Now add tomatoes, ginger and green chilli in a mixer jar. Blend it into a smooth paste. Keep aside..
5. Heat oil in a wok on low medium flame..
6. Add cumin seeds, bay leaf, cinnamon, cloves, asafoetida and kasuri methi. Saute for few seconds..
7. Now add in the tomato paste and cook till the masala starts leaving oil..
8. Add red chilli powder, coriander powder, turmeric powder and kashmiri red chilli powder. Saute for 1 minute..
9. Now add in the whisked yoghurt, give it a quick mix..
10. Add 1 1/2 cups water along with garam masala powder and salt..
11. Cook the gravy for few minutes and add the fried koftas. Further cook for just one minute and switch off the flame..
12. Garnish with chopped coriander and serve hot with chapatis and rice..

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