Step-by-Step Guide to Prepare Award-winning Tandoori Chicken Dal Curry

Hello everybody, welcome to our recipe page, If youre looking for recipes idea to cook today, look no further! We provide you only the best Tandoori Chicken Dal Curry recipe here. We also have wide variety of recipes to try.

Tandoori Chicken Dal Curry

Before you jump to Tandoori Chicken Dal Curry recipe, you may want to read this short interesting healthy tips about Are Superfoods In truth As High-quality As They are Made Out To Be?.

You might be what you eat. This really is so true. For instance, meats including poultry include amino acids that happen to be significant as they can help to rebuild muscle tissue. The same goes for all other foods, so it is vital that you dine appropriately. Understanding of how our diet effects our fitness and also the nutrition we need has led to more folks eating superfoods. So what constitutes as a superfood. We can in fact say that a number of foods add to our vitality and others do not. Bad foods include empty calories that can just make you fat if eaten in excess and high-quality foods which have calories designed to provide a lot of energy and also antioxidants to help you reduce illness and disease. Superfoods, as you will have guessed, come under good fare.

Some other good quality superfoods to consume are tomatoes as they have something known as Lycopene which is a superb antioxidant. A different superfood is spinach thats abundant with iron along with one of the B vitamins referred to as folate. Spinach is also high in protein and contains lutein which can help keep away loss of sight in old age.

Superfoods are definitely worth consuming as they give you plenty of nutritional value and health boosting vitamins that you may otherwise not consume through your usual diet.

We hope you got benefit from reading it, now lets go back to tandoori chicken dal curry recipe. You can have tandoori chicken dal curry using 16 ingredients and 7 steps. Here is how you do that.

The ingredients needed to prepare Tandoori Chicken Dal Curry:

  1. Get 1/2 kg of chicken (bone-in).
  2. Get 1 of sweet onion (finely chopped).
  3. You need 2 of green chillies (sliced).
  4. Use 1 of large potato (peeled & cubed).
  5. You need 1/2 cup of massoor dal.
  6. Take 2 of tomatoes (chopped).
  7. Use 1 sprig of curry leaves.
  8. You need 1 tbsp of salt.
  9. Get 1 tsp of coriander seeds.
  10. Get 1 tsp of tumeric powder.
  11. Take 2 tsp of chili powder.
  12. Get 1 tbsp of coriander powder.
  13. Prepare 1 tbsp of garam masala powder.
  14. Take 3 of coriander leaves (garnish).
  15. Get 1 tbsp of lemon juice.
  16. Get 1 tsp of ground cumin.

Instructions to make Tandoori Chicken Dal Curry:

  1. Prep the tomatoes, potatoes, onions, and peppers..
  2. Heat oil in a large pot (I recommend coconut oil). Add in cumin, let it sizzle. Add in onions, green chillies, and salt. Saute until it gets nice and golden..
  3. Add in all spice powders and curry leaves. You may substitute 2 tbsp Tandoori Masala powder instead of the Garam Masala, coriander powder, and red pepper. Toss until evenly distributed..
  4. Add in chicken, potatoes, tomatoes, and dal. For a less traditional take, sear the chicken (in a pan with butter before adding it). Mix thoroughly..
  5. Add water up to the level in the pot and bring it to a boil..
  6. Reduce heat and cook uncovered at a simmer for 40 minutes..
  7. Add the lemon juice. Serve with coriander leaves as a garnish..

If you find this Tandoori Chicken Dal Curry recipe valuable please share it to your friends or family, thank you and good luck.

Comments