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Before you jump to Bhindi and chana dal curry recipe, you may want to read this short interesting healthy tips about Find out The Truth Regarding Superfoods.
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We hope you got benefit from reading it, now lets go back to bhindi and chana dal curry recipe. To cook bhindi and chana dal curry you need 12 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Bhindi and chana dal curry:
- Prepare 1/2 kg of lady finger (bhindi).
- Provide 100 gm of split chickpea lentils/split bengal gram/chana dal.
- Get 1 of onion sliced (big).
- Provide 1 tbsp of ginger garlic paste.
- Provide 1 tsp of turmeric powder.
- Use 1 tsp of coriander powder.
- Prepare 1/2 tsp of red chilli powder.
- You need 1 tsp of salt.
- Provide 1/4 tsp of roasted cumin powder.
- Take 1/4 tsp of black pepper powder.
- Use 1 of tomato (small).
- Use 4 tbsp of mustard oil.
Steps to make Bhindi and chana dal curry:
- In a pan roast 1 tsp cumin and 1 tsp black pepper on low flame. Roast till u get a nice aroma. Cool and grind to a fine powder. Store in an airtight container..
- Wash and soak chana dal for 1 hr. Wash and clean lady finger. Cut the tail and the crown part and slit from both ends. We do not cut the bhindi. In a kadhai heat 1 tbsp oil and saute bhindi for 5 mins on high flame..
- In a pressure cooker heat 3 tbsp oil and fry the sliced onions till golden then add ginger garlic paste, chilli powder, turmeric powder, coriander powder and salt. Add a little water and cook the masala on medium flame till oil separates..
- Then add the soaked chana dal and mix well and cook for 2 -3 mins on medium flame stirring occasionally. Then add the fried bhindi and sliced tomatoes, mix well. Add 1.5 cups water and cover lid. Cook for 1 whistle on high and 1 on low flame..
- When the pressure is released on it's own, then open lid and sprinkle some roasted cumin and pepper powder and serve hot with rice or roti..
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