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Before you jump to Restaurant style Prawn curry recipe, you may want to read this short interesting healthy tips about Tracking Your Foods: The proper way to Do It.
When you first start your diet one of many things you will learn right away is that trying to keep a food journal is very helpful. Keeping your meal journal not only helps you see clearly what you are eating, it helps you see what you are not eating. One example is that, after monitoring your nutrition for a few days you might realize that you are consuming far too many sugars and unhealthy fats without nearly enough organic nutrients. Having it all written down may help you determine the aspects of your diet that need to change as well as how much exercise you need to get to make sure that you burn enough calories to keep your waistline in check.
You should be very precise when you write down the things that you are eating. You need to do more than merely write down "salad" into your food journal. Write down every one of the ingredients in the salad and also the type of dressing you used. You also need to record just how much of the foods you are eating. "Cereal" wont be adequate although "one cup Fiber One cereal" is okay. Dont forget that the more of some thing you consume, the more calories you are going to ingest so you need to list out the measurements of what you eat so that you will know precisely how many calories you take in and will need to burn.
What sort of feelings are you in while you eat? Write it down! This helps you determine when you use food to help soothe emotional issues. It also makes it possible to see clearly which foods you tend to choose when you find yourself in certain moods. Many individuals will reach for junk foods when we are upset, angry or depressed and will be more likely to choose healthier options when we are happy or content. Paying attention to what you reach for if you find yourself upset just might help you stock similar but better items in your house for when you need a snackyou could also begin talking to someone to figure out why you cure moods with food (if that is something that you actually do).
We hope you got insight from reading it, now lets go back to restaurant style prawn curry recipe. You can cook restaurant style prawn curry using 18 ingredients and 22 steps. Here is how you cook it.
The ingredients needed to make Restaurant style Prawn curry:
- Take 250 grams of medium sized prawn.
- Use 1 of big onion sliced.
- Get 2 teaspoon of ginger-garlic paste.
- You need 1 of big onion chopped.
- Get 2 tablespoon of grated coconut.
- Use 2 tablespoon of coconut milk.
- Take 1 teaspoon of chilli powder.
- Take 1/2 teaspoon of turmeric powder.
- You need 1 teaspoon of coriander powder.
- Use 1/2 teaspoon of cumin powder.
- Take 1/4 teaspoon of fennel powder.
- Provide 1/2 teaspoon of garam masala powder.
- Use 3 tablespoon of vegetable oil.
- Take 1/2 teaspoon of cumin seeds.
- Get 4-5 of curry leaves.
- Use 1-2 pods of garlic chopped.
- Get 2-3 of green or red chilli.
- Use to taste of Salt.
Instructions to make Restaurant style Prawn curry:
- Heat 2 tablespoon of oil in a pan..
- Saute chopped onion for 2-3 minutes..
- Add ginger-garlic paste and saute for few seconds..
- Add chopped tomato..
- Stir for 1 minute..
- Add salt, coriander, cumin, fennel, red chilli, turmeric and garam masala powder..
- Mix and fry for a minute and then add grated coconut..
- Mix well and continue to fry for 1-2 minutes..
- Remove from heat and let the mixture cool..
- De vein, remove the shell and clean prawns..
- Keep aside..
- Grind the prepared mixture to make a smooth paste..
- Heat 1 tablespoon of oil in a pan..
- Splatter cumin seeds,split fresh chilli, chopped garlic and curry leaves..
- Add the prepared prawns and fry for a minute or till the prawns change colour..
- Add the prepared curry paste and mix well to combine..
- Add coconut milk and give it a boil..
- Adjust the gravy consistency according to your choice by adding more coconut milk or water..
- Check the salt and remove from heat..
- Don't overcook the curry, or the prawns will be rubbery in texture. Remove from heat when the curry starts to boil..
- Transfer to a serving bowl..
- Garnish with curry leaves or coriander leaves and serve with fried rice, jeera rice or steamed rice..
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