Step-by-Step Guide to Make Quick Chingri maacher malai curry (prawn malai curry)

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Before you jump to Chingri maacher malai curry (prawn malai curry) recipe, you may want to read this short interesting healthy tips about Keeping Track of Precisely what You Take in: How to Do It Correctly.

When you begin your diet one of the things you will learn right away is that maintaining a food journal is very helpful. Tracking all of the meals you take in will help you figure out which foods you will be eating as well as which foods you are not eating enough of. For example, after maintaining a food journal for a few days, you might see that you are not taking in very many vegetables but that you are consuming lots of sugar and bad carbohydrates. Writing all of it down can help you see precisely which parts of your diet plan really need to change as well as how much exercise you are going to need to do to make sure that you keep your caloric intake in check.

Be as specific as you can get while you write down the things you eat. It is just not enough to list salad in your food journal. Write down every one of the ingredients in the salad and the type of dressing you used. You should include the quantity of the food you take in. Cereal is just not as good an entry as one cup Honey Nut Cheerios. Dont forget that the more of a thing you consume, the more calories you are going to consume so you need to list out the measurements of what you eat so that you will know just how many calories you take in and will need to burn.

What sort of mood are you in while you eat? Write it down! This can help you pinpoint when you use meals to help soothe emotional issues. It also helps you see clearly which foods you have a tendency to choose if you are in certain moods. There are lots of people who seek out junk food when they feel angry or depressed and are equally likely to choose healthy things when they feel happy and content. Paying attention to what you reach for while you are upset can help you stock similar but healthier items in your house for when you need a snackyou could also begin talking to someone to figure out why you cure moods with food (if that is something that you actually do).

We hope you got insight from reading it, now lets go back to chingri maacher malai curry (prawn malai curry) recipe. To cook chingri maacher malai curry (prawn malai curry) you need 18 ingredients and 10 steps. Here is how you achieve that.

The ingredients needed to make Chingri maacher malai curry (prawn malai curry):

1. Provide 4 of prawns (properly washed).
2. Get 1 of onion(paste).
3. Use 1 tablespoon of ginger garlic paste.
4. Use 1 of onion chopped.
5. Get 1 cup of coconut milk.
6. Get 3 tablespoon of desicated coconut.
7. You need 1 teaspoon of red chilli Powder.
8. Prepare 1/2 teaspoon of garam masala powder.
9. You need 1 teaspoon of turmeric powder.
10. Provide 1 teaspoon of whole jeera.
11. Take 1 of bay leaf.
12. Take 1 of whole dry red chilli.
13. You need 2 pods of green cardamom.
14. Provide 2 of cloves.
15. Take 1 of cinnamon stick.
16. Use of Yo taste salt.
17. You need As needed of oil for frying.
18. Take 1 teaspoon of garam masala powder.

Steps to make Chingri maacher malai curry (prawn malai curry):

1. At first marinate the fish with salt and turmeric.
2. Heat a pan add oil.
3. Shallow fry the prawns and keep aside.
4. Add whole jeera garam masala bay leaf and whole dry red chilli for tampering.
5. Add ginger garlic paste saute well.
6. Add onion paste and saute well adding salt and turmeric powder.
7. Now add the red chilli Powder and desicated coconut and mix well.
8. Add the coconut milk and allow it to boil.
9. Once it starts boiling add the prawns and cover till the prawns get tender..
10. Garnish it with slitted green chillies and serve with rice.

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