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Before you jump to Chicken Curry recipe, you may want to read this short interesting healthy tips about The Very Best Way to Track Your Food.
When you start a diet just about the most often heard pieces of advice is to keep a food journal in which you write down every thing you eat during the day. Keeping your food log not only helps you see clearly what you are consuming, it helps you see what you are not eating. For example, after you keep a food record for a few days you may notice that even if you eat lots of fruit, you almost never eat any vegetables. Having it all written down can help you recognize the elements of your diet that need to change as well as how much exercise you need to get to make sure that you burn enough calories to keep your waistline in check.
Record the time of day you consume items. This allows you to see what times of day you feel the hungriest, when you are likely to reach for a snack and how to work around those times. Youll notice, for example, that even though you eat lunch at the identical time every day, you also--without fail--start to snack as little as an hour later, every day. This will even make it easier to identify the occasions when you start to eat simply to give yourself something to do. This is important because, once they are revealed, you can find various other ways to fill those moments than with unhealthy foods.
Record your feelings whenever you eat. This can help you figure out when you use food to help soothe emotional issues. It also helps you see plainly which foods you have a tendency to choose when you find yourself in certain moods. Many of us will reach for junk foods whenever we are disappointed, angry or depressed and will be more likely to choose healthier options when we are happy or content. Paying attention to what you reach for if you find yourself upset will help you stock similar but more healthy items in your house for when you need a snackyou could also begin talking to someone to figure out why you cure moods with food (if that is something that you actually do).
We hope you got benefit from reading it, now lets go back to chicken curry recipe. To make chicken curry you need 17 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to prepare Chicken Curry:
- Use 2 kg of Chicken.
- Prepare 10 medium of Chopped Onion.
- Take 3 of Green Chillies.
- Use 1 of Tomato.
- You need 1 1/2 tbsp of Kashmiri Chilli Powder.
- Provide 3 tbsp of Coriander Powder.
- Take 1/2 tsp of Turmeric Powder.
- Use 1 1/2 tsp of Black Pepper Powder.
- You need 1/2 tsp of Garam Masala.
- Provide 2 of Ginger.
- Use 8 of Garlic.
- Prepare 2 tsp of Lemon Juice.
- Provide 2 of Curry Leaves.
- You need 3 of Coriander Leaves.
- You need 250 ml of Hot Water.
- Take of Oil.
- Get of Salt.
Steps to make Chicken Curry:
- Mix coriander powder, chilli powder, turmeric powder, pepper, garam masala, ginger-garlic paste, lemon juice & salt into a paste. Marinate the chicken in it..
- Heat some oil. Add the chopped onions & chillies. After three minutes, add the curry leaves. Cook till onions turn brown..
- Chop the tomatoes & add it to the onions. Cook till the tomatoes are mushy..
- Add the marinated chicken into this & mix well..
- If you want dry chicken curry, do not bother with this step. If you want gravy add 250 ml hot water. Cook well..
- One minute before turning off the stove, add the chopped coriander leaves. Add salt if needed. Curry is ready...!!.
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