Step-by-Step Guide to Prepare Award-winning Storebought Curry Roux with a Twist! Very Satisfying Chicken Curry

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Storebought Curry Roux with a Twist! Very Satisfying Chicken Curry

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When you decide to go on a diet one of the primary things that you will learn is that it is important to keep track of what you eat during the day. Keeping your food log not only helps you see clearly what you are eating, it helps you see what you are not eating. For example, after keeping a food journal for a few days, you might see that you are not consuming very many vegetables but that you are consuming lots of sugar and bad carbohydrates. Having it all written down can help you recognize the aspects of your diet that need to change as well as how much exercise you need to get to make sure that you burn enough calories to keep your waistline in check.

Write down precisely what time it is when you eat. This allows you to see what times of day you feel the hungriest, when you find yourself likely to reach for a snack and the way to work around those times. After a short time youll note that even if you might be eating lunch at the same time every day, you are still hungry an hour later. You may possibly also be able to recognize when you are eating only to have something to do. This is extremely useful because understanding when youre vulnerable to snacking will help you fill those times with alternative activities that will keep you away from the candy aisle.

Record your mood when you eat. This makes it possible to pinpoint when you use food to help soothe emotional issues. This may also show you whether or not you gravitate toward specific foods based on your mood. Lots of us will reach instinctively for unhealthy foods when we feel upset or angry and we are more likely to pick out healthy options when we feel happy or content. When you focus on how you eat in the course of your different moods and psychological states, you will be able to keep similar but healthier choices around for when you need those snacks--you might also start talking to someone who can help you figure out why you try to cure your moods with food.

We hope you got benefit from reading it, now lets go back to storebought curry roux with a twist! very satisfying chicken curry recipe. To make storebought curry roux with a twist! very satisfying chicken curry you only need 24 ingredients and 11 steps. Here is how you do it.

The ingredients needed to prepare Storebought Curry Roux with a Twist! Very Satisfying Chicken Curry:

  1. Use 1 of Chicken thigh.
  2. Take of To flavor the chicken:.
  3. Use 1 tsp of Krazy Salt.
  4. You need 1 tbsp of Curry powder.
  5. Prepare 1 of Onion.
  6. Get 3 of Potatoes.
  7. Take 1 of Carrot.
  8. Get 1 clove of Garlic.
  9. Provide 1 can of Canned tomatoes.
  10. Prepare 400 ml of Water.
  11. Prepare 200 ml of Red wine.
  12. Get 150 ml of Milk.
  13. Get 1 of sachet Soup stock granules.
  14. You need 3 tbsp of total Extra virgin olive oil.
  15. Take 2 tbsp of Butter (for stir frying).
  16. Take 1 of Bay leaf.
  17. Get 1/2 box of worth in total Storebought curry roux of your choice (We use Java Curry, Hot, and S&B Golden Curry, Hot).
  18. Provide of The "hidden flavors":.
  19. Get 2 tbsp of Ketchup.
  20. Use 2 tbsp of Japanese Worcestershire-style sauce.
  21. Take 1 tbsp of Butter (for a "hidden" flavor).
  22. Provide 1 piece of Chocolate bar.
  23. Prepare 1 of generous amount Black pepper.
  24. Use 1 tbsp of Korean chili pepper (medium grind).

Steps to make Storebought Curry Roux with a Twist! Very Satisfying Chicken Curry:

  1. Cut the chicken into bite sized pieces. Combine the chicken, Krazy Salt and curry powder in a plastic bag, and rub the chicken well over the bag with your hands. Leave to marinate for about 20 minutes..
  2. Slice the onion thinly and put into a heatproof container, loosely covered with plastic wrap. Microwave at 600W for 5 minutes..
  3. In the mean time, peel the potatoes and carrot and cut into large pieces..
  4. Melt 2 tablespoons of butter in a frying pan. Add the microwaved onion and stir fry until caramelized, taking care not to let it burn. Once it's caramelized, transfer the onion to a pressure cooker..
  5. Wipe the frying pan, add 1 tablespoon of olive oil, and brown the chicken on both sides. Transfer to the pressure cooker..
  6. Add potatoes and carrot to the frying pan and stir fry lightly, just to coat in the remaining oil. Transfer to the pressure cooker. Leave the frying pan as is..
  7. Pour in the entire tomato can into the pressure cooker with water, red wine, milk, bay leaf, and soup stock granules. Grate the garlic and add that, too..
  8. Bring to a boil and skim any scum. Lock on the lid and bring the cooker up to pressure. Once it's reached pressure, turn the heat down very low and cook for 5 minutes. Turn off the heat, and leave the pressure cooker as is until the gauge drops..
  9. Wipe the frying pan and add another 2 tablespoons of olive oil. Break up the curry roux and add to the pan. Stir until the curry roux has dissolved..
  10. Add the dissolved curry roux to the de-pressurized pressure cooker. Mix well and then turn on the heat to low. Add all the "hidden flavors," mix, and it's done..
  11. I forgot to include the canned tomatoes, so I edited the recipe to add it in..

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