Recipe of Any-night-of-the-week Prawns Curry

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Before you jump to Prawns Curry recipe, you may want to read this short interesting healthy tips about Tracking Your Meals: The Right Way to Do It.

When you start a diet probably the most often heard pieces of advice is to keep a food log in which you write down every thing you eat during the day. Keeping your meal log not only helps you see clearly what you are eating, it helps you see what you are not eating. For example, after keeping a food log for a few days, you might see that you are not taking in very many vegetables but that you are consuming lots of sugar and bad carbohydrates. Writing all of it down can help you see exactly which parts of your diet plan really need to change as well as how much exercise you are going to need to do to make sure that you keep your caloric intake in check.

But what happens if youve been writing every little thing down and still arent slimming down? There is a good way and a sluggish method to track the food you eat. There is much more to food journaling than writing a listing of what you eat during the day. You must record other important pieces of information too. Here are a number of the points you need to do to be more productive at food tracking.

Record your feelings when you eat. This really helps to explain to you whether or not you use food as a reaction to emotional issues. This will also show you whether or not you gravitate for particular foods based on your mood. Lots of us will reach instinctively for unhealthy foods when we feel disappointed or angry and we are more likely to choose healthy options when we feel happy or content. Not only will this allow you to notice when you reach for particular foods based on your mood, it will help you find ways to keep healthier (but similar) selections on hand for those same moods and help you figure out whether or not someone professional can help you deal with the issues that are sending you towards certain foods in the first place.

We hope you got benefit from reading it, now lets go back to prawns curry recipe. You can cook prawns curry using 11 ingredients and 8 steps. Here is how you do it.

The ingredients needed to make Prawns Curry:

1. Provide 500 gm of Prawns.
2. You need 3 of grated Onions.
3. Use 2 of grated tomato.
4. Provide 2 tbsp of Green chilli and garlic paste.
5. You need 2 tsp of Turmeric.
6. Use 2 tbsp of Coriander and cumin powder.
7. Prepare 2 tbsp of Garam masala powder.
8. Get 2 tbsp of Red chilli powder.
9. Use 1 1/2 tbsp of Besan.
10. Use to taste of Salt.
11. Use as needed of Oil.

Instructions to make Prawns Curry:

1. Clean prawns properly..
2. In a bowl take all the masala and oil.Add prawns to it.Marinate prawns for 1 hour..
3. In a pan take oil and add onion to it. When it becomes slight brown add tomato to it..
4. When oil separates add prawns to it..
5. Cover the pan and cook for 5 mins..
6. Add besan to it..
7. Add water as required.cover it and cook for another 10 mins..
8. Garnish with coriander..

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