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Before you jump to Curry noodles recipe, you may want to read this short interesting healthy tips about Tracking Your Food: The Right Way to Do It.
When you go on a diet one of the very first things that you will learn is that it is important to keep track of what you eat during the day. Tracking all of the food you take in will help you figure out which foods you will be eating as well as which foods you are not eating enough of. For example, once you keep a food log for a few days you could notice that while you eat lots of fruit, you almost never eat any vegetables. Having it all written down may help you recognize the elements of your diet that need to change as well as how much exercise you need to get to make sure that you burn enough calories to keep your waistline in check.
Write down exactly what time it is whenever you eat. This helps you figure out when you feel the most hungry, when you are vulnerable to snack and what you can do about it. After a short time youll see that even if you might be eating lunch at the same time every day, you are still hungry an hour later. You should also be able to observe whether or not you happen to be eating because youre bored. This is unbelievably valuable because knowing when youre vulnerable to snacking will help you fill those times with other pursuits that will keep you away from the candy aisle.
Record your spirits when you eat. This can show you if you use foods to solve emotional issues. It also makes it possible to see plainly which foods you have a tendency to choose when you find yourself in certain moods. There are lots of people who seek junk food when they feel angry or depressed and are just as likely to select healthy things when they feel happy and content. Paying attention to what you reach for when you are upset just might help you stock similar but better items in your house for when you need a snackyou could also start talking to someone to figure out why you cure moods with food (if that is something that you actually do).
We hope you got insight from reading it, now lets go back to curry noodles recipe. You can have curry noodles using 14 ingredients and 6 steps. Here is how you do it.
The ingredients needed to make Curry noodles:
- You need 200 grams of Noodle.
- Provide 3 tbsp of curry powder.
- Provide 4 tbsp of cooking oil.
- Get 1 each of cinnamon stick, star anise.
- Provide 1 of chicken breast cut to bite size.
- You need 5 of fish balls.
- You need 3 of medium prawns.
- Get 100 ml of coconut milk.
- Prepare 300 ml of water.
- Provide 1 stalk of curry leaves.
- You need 1 of bean sprout, boiled egg, chilli, fried onion for garnish.
- Get 3 of red onion.
- Provide 2 of garlic.
- You need 1 of salt and sugar.
Instructions to make Curry noodles:
- Chop the red onion and garlic. Mix the curry powder with some water..
- Heat up cooking oil, sauteed the chopped onion, garlic, curry leaves, cinnamon stick and star anise. Once fragrant, add in the curry powder which already mix in water..
- Once the mixture is looking nice, add in chicken,fish balls and prawn. Mix it well..
- After 3 minutes, add in coconut milk and water. Let it boil and simmer for 15 minutes. Padd salt and sugar to taste. Make sure not to split the coconut milk. Once cook,turn off the stove..
- Pepare the noodle. Put it in hot water for 30 seconds. Drain the water..
- Put the noodle in a bowl. Put in the curry broth. Garnish with bean sprout,boil egg, chilli and fried onion..
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