Recipe of Any-night-of-the-week Egg curry with coconut milk

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Before you jump to Egg curry with coconut milk recipe, you may want to read this short interesting healthy tips about What Are The Advantages Of Consuming Superfoods?.

You have become what you put inside your body. If you think about it, this makes sense. As an example, amino acids absorbed because of eating meat can be utilized by our bodies in repairing muscles. So be careful with the foodstuff you eat as it could possibly really make a difference. Food advice tells us that the correct food could make us healthy and so superfoods have become part of lots of peoples diets. But what exactly are superfoods? We can in truth say that some foods help to increase our well being and others do not. Antioxidants in nutritional food assists our immune system while unhealthy foods have little value and could make you fat. Superfoods, as youll have guessed, come under first-class meals.

Your immune system will also have the benefit of the properties of superfoods. Your immune system is essential in keeping you fit and garlic is definitely an case of a superfood that can help. Garlic can help lower the amount of cholesterol in your blood as well. One caveat with garlic is that if you suffer with your tummy at all, it may not be recommended to consume it. As commented on above, water is extremely vital for your system (after all, the majority of your body is made up of water) however sometimes it can be tough to consume large volumes of water, which can be why you may want to try drinking Green tea. If you think about the extent of antioxidants it has and the actual fact it has the benefit of polyphenols, then green tea actually is worth drinking. Green tea may also impede new blood vessels from growing, which may help prevent tumors from developing.

So with their nutritional value and antioxidant qualities it is definitely a good suggestion to start out introducing some superfoods into your day to day eating habits.

We hope you got benefit from reading it, now lets go back to egg curry with coconut milk recipe. You can cook egg curry with coconut milk using 13 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to cook Egg curry with coconut milk:

1. Get 8 of Small onion.
2. Provide 5 of Garlic.
3. Prepare 1 tsp of Jeera powder.
4. Take 1/4 tsp of Turmeric powder.
5. Provide 1/4 tsp of Cardamom powder.
6. Get 1/4 tsp of Cinnamon powder.
7. You need 1/4 tsp of Clove powder.
8. Take 1 tsp of Chilli powder.
9. Provide 2 cup of Coconut milk.
10. You need 2 of Egg.
11. Take as needed of Coriander leaves.
12. You need 4 spoon of Oil.
13. Provide as needed of curry leaves.

Steps to make Egg curry with coconut milk:

1. Keep a pan add jeera powder and curry leaves..
2. Add small onion and garlic.and saut..
3. Add chilli powder, Turmeric powder, cardamom powder,clove and cinnamon powder and add salt to taste..
4. Add coconut milk and keep in low flame and stir now and then.after 8-10 minutes add egg and stir well.
5. Add coriander leaves and switch off the stove.it goes well with rice and chapathi.

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