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Before you jump to Coconut Egg Curry recipe, you may want to read this short interesting healthy tips about The Very Best Strategy to Track Your Food.
When you first start your diet one of many things you will learn right away is that maintaining a food journal is very helpful. Keeping a food journal helps you determine the foods you are eating as well as the foods you arent eating. For example, once you keep a food journal for a few days you may notice that even if you eat lots of fruit, you almost never eat any vegetables. Writing all of it down can help you see specifically which parts of your diet plan really need to change as well as how much exercise you are going to need to do to make sure that you keep your caloric intake in check.
Record the time of day that you consume things. This makes it possible to figure out when you feel the most hungry, when you are vulnerable to snack and what you can do about it. After a day or two you may notice that, although you eat lunch at the same time every single day, you still feel hungry an hour or so later. This will even enable you to identify the occasions when you start to eat simply to give yourself something to do. This is critical simply because, once they are revealed, you can find alternative ways to fill those moments than with unhealthy foods.
What sort of spirits are you in while you eat? Write it down! This will show you whether or not you use foods to solve emotional issues. It also makes it possible to see clearly which foods you are inclined to choose if you are in certain moods. There are lots of people who look for junk food when they feel angry or depressed and are equally likely to choose healthy things when they feel happy and content. Paying attention to what you reach for when you are upset will help you stock similar but more healthy items in your house for when you need a snackyou could also start talking to someone to figure out why you cure moods with food (if that is something that you actually do).
We hope you got insight from reading it, now lets go back to coconut egg curry recipe. To cook coconut egg curry you only need 16 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to prepare Coconut Egg Curry:
- Use 4 of boiled eggs.
- Provide 1 of red capsicum, chopped.
- Get 1 of yellow capsicum, chopped.
- Take of I green bell pepper, chopped.
- You need 1 clove of garlic.
- Get 1 of onion, chopped.
- Use 1 tsp of garam masala.
- Use 1 tsp of paprika.
- Prepare 1 pinch of tumeric.
- Provide of Chilli peppers.
- You need of Curry powder.
- Prepare 1 pinch of salt.
- Use of Cooking oil.
- Take 1 tbs of dessicated coconut.
- Prepare of Cooked rice.
- Get 1 of beef royco cube.
Steps to make Coconut Egg Curry:
- Deshell the eggs then keep aside as you set all other ingredients.
- In a cooking pot, add the chopped onions, garlic and some cooking oil then heat till golden brown.
- Add green bell pepper, yellow capsicum, red capsicum and the chilli peppers then allow to cook..
- Add garam masala, paprika, curry powder, tumeric powder and salt then mix to cook then add the boiled eggs and mix gently not to break the eggs..
- Serve with cooked rice. Verrrrry yummy.
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