Hey everyone, welcome to our recipe site, If youre looking for recipes idea to cook today, look no further! We provide you only the perfect Chinese Stir Fried Chicken Curry recipe here. We also have wide variety of recipes to try.
Before you jump to Chinese Stir Fried Chicken Curry recipe, you may want to read this short interesting healthy tips about Are Superfoods Actually As Good As They are Made Out To Be?.
Youre what you consume. Quite plainly, you are. If you gobble some chicken that chicken is going to be broken down plus the amino acids shall be used to restore cells and develop muscle. Consuming the right fare is consequently imperative. Nutritional advice tells us that the correct food could make us healthy and so superfoods are becoming a part of lots of peoples diets. Do you know what superfoods actually are? In straightforward terms, some food is superior for us and some not so beneficial. Putting on fat is only one of the problems with eating the incorrect food and, vs this, the proper food can give you health in addition to keeping you healthy. Superfoods, as you will have guessed, come under high-quality foods.
Superfoods also have an additional health quality in the way they enhance your resistance. Garlic is a recognized superfood that can provide your immune system a genuine boost, which will help the body beat back health problems. Your blood cholesterol count may also be lowered through garlic. One caveat with garlic is that in the event you suffer with your tummy in any respect, it may not be advisable to consume it. As commented on above, water is quite vital for your body (after all, the majority of your body is made up of water) however sometimes it can be tough to consume large volumes of water, which is why you may want to try drinking Green tea. If you think about the level of antioxidants it has and the very fact it has the benefit of polyphenols, then green tea really is worth drinking. Moreover, apparently green tea might have preventative qualities in stopping the growth of tumors.
It now seems to be a good time to start out ingesting some superfoods to get the healthy positives of all of the minerals, vitamins and other vital nutrients they contain.
We hope you got benefit from reading it, now lets go back to chinese stir fried chicken curry recipe. To cook chinese stir fried chicken curry you only need 18 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to cook Chinese Stir Fried Chicken Curry:
- Prepare 350 g of Chicken Meat (skinless, boneless, cut into pieces).
- Prepare 1 Tbsp of Light Soy Sauce (for Marinade).
- Get 1 Tbsp of Cooking Oil (for Marinade).
- Take 2 Tbsp of Corn Flour (for Marinade).
- Use 40 g of Shallots (finely chopped).
- Take 20 g of Garlic (finely chopped).
- Get 20 g of Ginger (finely chopped).
- You need 1 tsp of Rice Vinegar.
- Prepare 2 tsp of Sugar.
- Prepare as needed of Salt.
- You need 2 Tbsp of Curry Powder.
- Provide 70 g of Brown Mushrooms (slice thinly).
- Prepare 1 cup of Chicken Stock.
- Prepare 4 Tbsp of Cooking Oil (for stir frying).
- You need 50 g of Spring Onions (cut lengthways, garnish).
- Take of Thickener (mix well in a bowl);.
- Get 1 tsp of Corn Flour.
- Prepare 1/3 cup of Water.
Instructions to make Chinese Stir Fried Chicken Curry:
- Marinade the chicken with soy sauce, cornflour and 1 Tbsp cooking oil. Let it marinate for 30 minutes..
- In a wok, heat 2 Tbsp of cooking oil and add half (1/2 the total amount of) the shallots, garlic and ginger. Fry them until fragrant (10 seconds). Add 1 Tbsp of curry powder and cook it until the oil separates (10 seconds). Add the chicken and fry it until brown all over (5-8 minutes). Remove and set aside..
- Add another 2 Tbsp of cooking oil. Add the remaining half of the shallots, garlic and ginger. Fry them until fragrant (10 seconds). Add the curry powder and cook it until the oil separates (10 seconds)..
- Then add the mushrooms and cook it for 1 minute. Next, add the chicken stock, vinegar and sugar. Bring it to a boil, cover with a lid and cook for 1-2 minutes. Remove the lid, add the thickener and reduce the liquid by 1/3. Season with salt..
- Add the chicken to the curry and mix well. Add the spring onions and serve..
If you find this Chinese Stir Fried Chicken Curry recipe useful please share it to your friends or family, thank you and good luck.