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Before you jump to Nadan Mutta Roast (Kerala Style Egg Roast) Dry Egg Curry Recipe recipe, you may want to read this short interesting healthy tips about Keeping Track of What exactly You Take in: How to Do It Correctly.
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Record the time of morning that you consume things. This will help you find out just what times of day you feel the most hungry, when you usually reach for snacks and then you can figure out how to deal with those times. After a few days youll see that even if you might be eating lunch at the same time every day, you are still hungry an hour later. You could also be able to identify when you are eating in order to have something to do. This is important because, once they are recognized, you can find various other ways to fill those moments than with unhealthy foods.
Write down your emotions when you eat. This could show you if you use foods to solve emotional issues. It also assists you to see clearly which foods you tend to choose if you are in certain moods. Lots of us will reach instinctively for junk food when we feel upset or angry and we are more likely to select healthy options when we feel happy or content. Not only will this allow you to notice when you reach for particular foods based on your mood, it will help you find ways to keep healthier (but similar) selections on hand for those same moods and help you figure out whether or not someone professional can help you deal with the issues that are sending you towards certain foods in the first place.
We hope you got insight from reading it, now lets go back to nadan mutta roast (kerala style egg roast) dry egg curry recipe recipe. To cook nadan mutta roast (kerala style egg roast) dry egg curry recipe you need 17 ingredients and 10 steps. Here is how you achieve it.
The ingredients needed to prepare Nadan Mutta Roast (Kerala Style Egg Roast) Dry Egg Curry Recipe:
- Get 5 of Eggs (Boiled).
- Use 2 of Onions (Medium sized) Finely Chopped.
- You need 2 of Green Chillies (Chopped).
- Get 2 of Tomatoes (Finely Chopped).
- Take 1 tsp of Ginger Paste.
- Get 1 tsp of Garlic Paste.
- Get 1/4 tsp of Turmeric Powder.
- Provide 1 tbsp of Kashmiri Chilli Powder.
- Take 1 tsp of Red Chilli Powder.
- Take 1 tbsp of Coriander Powder.
- Prepare 1/2 tsp of Fennel Seeds Powder.
- Provide 1/2 tsp of Pepper Powder.
- You need 1/2 tsp of Garam Masala.
- Provide 1 Sprig of Curry Leaves.
- You need 1/4 Cup of Hot Water.
- Prepare 2 tbsp of Coconut Oil.
- Take of As required Salt.
Steps to make Nadan Mutta Roast (Kerala Style Egg Roast) Dry Egg Curry Recipe:
- Boil the Eggs with 1 tsp Salt. Deshell. Make some slits over the eggs vertically and keep it aside. (Adding salt prevents the crackling of eggs while boiling).
- Heat coconut oil in a pan and shallow fry the boiled eggs, on low flame, turning it frequently for couple of minutes, or until they start to turn light brown. Remove and keep it aside..
- In the same pan, saute the chopped onions till it turns translucent..
- Add ginger paste, garlic paste and saute for a couple of minutes till the ginger garlic gives off it's aroma..
- Add green chillies and curry leaves and saute. Add all spice powders except garam masala and saute till the raw smell goes..
- Add chopped tomatoes and Salt. Saute till the tomatoes are soft and mushy and oil separates from the pan.. (Salt helps the tomatoes to cook faster). If the mixture is dry, you can add about 1/4 Cup of water..
- Add garam masala and mix it well..
- Add the fried eggs and toss it well. (Do not stir the mixture too hard after adding the eggs or the eggs might crumble)..
- Cook it on low heat for about 5 minutes, stirring occasionally. Remove from heat..
- Delicious Egg Roast is ready to be served as a side dish with Appam or any Indian Bread..
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