Recipe of Favorite Delicious Spicy Dry Curry with Shiitake powder

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When you decide to go on a diet one of the very first things that you will learn is that it is important to keep track of what you eat during the day. Tracking all of the foods you take in may help you figure out which foods you will be eating as well as which foods you are not eating enough of. For example, once you keep a food log for a few days you might notice that while you eat lots of fruit, you almost never eat any vegetables. When you write every little thing down youll be able to see which parts of your diet must change as well as have an easier time figuring out what kind and how long of a workout you need to do to shrink your waist line and burn the most calories.

Record the time of morning that you consume things. This helps you see what times of day you feel the hungriest, when youre likely to reach for a snack and the way to work around those times. After a day or two you could notice that, even though you eat lunch at the same time every day, you still feel hungry an hour or so later. You should also be able to discover whether or not you might be eating since youre bored. This is significant because all those are moments that you can pick out other things to fill your time with than food.

Record your feelings while you eat. This helps you determine when you use meals to help soothe emotional issues. It also assists you to see clearly which foods you tend to choose if you are in certain moods. Lots of us will reach intuitively for junk food when we feel upset or angry and we are more likely to choose healthy options when we feel happy or content. When you focus on how you eat in the course of your different moods and emotional states, you will be able to keep similar but healthier choices around for when you need those snacks--you might also start talking to someone who can help you figure out why you try to cure your moods with food.

We hope you got benefit from reading it, now lets go back to delicious spicy dry curry with shiitake powder recipe. You can cook delicious spicy dry curry with shiitake powder using 23 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to make Delicious Spicy Dry Curry with Shiitake powder:

1. Use 300 g of ground meat (beef and pork).
2. Prepare 1 Tbsp of Shiitake powder.
3. Provide 1 of onion (200g, finely chopped).
4. Use 1/2 of carrot (100g, finely chopped).
5. You need 2 of bell peppers (80g, finely chopped).
6. Provide 2 of gingers (16g, finely chopped).
7. Use 4 cloves of garlic (20g, finely chopped).
8. Take 2 Tbsp of salad oil.
9. Use 1 tsp of cumin seeds.
10. You need of 1 tsp salt.
11. You need of 2 Tbsp curry powder.
12. Take of 2 Tbsp tomato ketchup.
13. Prepare of 1 piece bay leaf.
14. Prepare 1 Tbsp of Worcestershire sauce.
15. Get 450 ml of water.
16. Prepare 1 tsp of Garam Masala.
17. Provide to taste of Salt and pepper,.
18. Prepare of Cayenne pepper, optional.
19. Provide 4 cups of turmeric rice.
20. Take to taste of Parsley,.
21. Get of (Garnish) Boiled eggs, optional.
22. Prepare of (Garnish) Sliced almonds, optional.
23. Get of (Garnish) Pickles, optional.

Instructions to make Delicious Spicy Dry Curry with Shiitake powder:

1. Finely chop the onion, carrot, bell pepper, ginger, garlic, and parsley..
2. Heat up the salad oil (1 Tbsp) in a frying pan. Add the ground meat and Shiitake powder, and fry until the meat is broken up. Remove it from the pan and set aside..
3. Heat up the residual salad oil in the same frying pan, and saut the garlic, ginger, and cumin seeds over low heat..
4. Once they are fragrant, add the onion, carrot, bell pepper, and Shiitake. Raise the heat to medium and saut..
5. Add the ingredients marked with and continue sauting..
6. Add the water, Worcestershire sauce, and the ground meat you have browned previously to the pan. Bring the liquid to a boil and turn the heat down to low. Simmer gently for around 30 minutes..
7. Add the Garam Masala. Check for your preferred level of spiciness and add cayenne pepper as desired. Season with salt and pepper to taste..
8. Scoop the turmeric rice into a bowl and sprinkle the chopped parsley on the rice. Ladle the curry in (7) over it and garnish the dish with your favorite toppings to serve..

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