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Before you jump to Cauliflower dry curry recipe, you may want to read this short interesting healthy tips about What Are The Positives Of Eating Superfoods?.
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So with their nutritional value and antioxidant qualities it is definitely a good suggestion to begin introducing some superfoods into your daily eating habits.
We hope you got benefit from reading it, now lets go back to cauliflower dry curry recipe. You can have cauliflower dry curry using 11 ingredients and 5 steps. Here is how you do that.
The ingredients needed to cook Cauliflower dry curry:
- Use 1 of Cauliflower Medium.
- Use 1/2 Cup of Chana dal.
- You need 5 of Green Chillies.
- You need 1 of Onion Large.
- Provide 1/4 Teaspoon of Mustard Seeds.
- You need 1/2 Teaspoon of Cumin Seeds.
- Provide 2 of Curry leaves Stalk.
- Get 1/2 Teaspoon of Turmeric Powder.
- Use 4 Sprigs of Coriander leaves.
- Prepare To Taste of Salt.
- You need 2 Teaspoons of Oil.
Instructions to make Cauliflower dry curry:
- Wash and soak dal. Cut and clean cauliflower florets. Soak in salt water for few minutes. Semi cook the florets with little salt and set aside..
- Pressure cook dal with little water until half done..
- In a wok, heat oil, add mustard and cumin seeds. Let them splutter. Add onions diced thick, green chillies, and curry leaves. When the onions are slightly brown, add turmeric powder and semi cooked cauliflower. Turn gently with a wooden spatula so as not to mash the vegetable..
- After few minutes, add semi cooked dal and add the remaining salt to taste. Stir gently. Let the whole curry cook for 5 - 7 minutes on a sim flame until dry. Remove to serving dish and garnish with coriander leaves..
- Can be served with rice or roti..
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