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Before you jump to Cauliflower Keema Curry recipe, you may want to read this short interesting healthy tips about What Are The Positives Of Consuming Superfoods?.
You have become what you put inside your body. Quite literally, you are. If you consume some chicken that poultry is going to be broken down and the amino acids shall be used to fix cells and build muscle. Consuming the correct meals is thus imperative. Understanding of how our diet effects our health as well as the nutrition we need has led to more people eating superfoods. So what constitutes as a superfood. Well, there are 2 types of foods, the great and the inferior. Antioxidants in nutritional food assists our immune system where harmful foods have little value and could make you fat. For example you can expect, superfoods are viewed as the best kind of food.
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Superfoods are certainly worth consuming as they offer you a lot of vitamins and minerals and health boosting vitamins that you could be otherwise not consume through your standard diet.
We hope you got benefit from reading it, now lets go back to cauliflower keema curry recipe. You can cook cauliflower keema curry using 12 ingredients and 4 steps. Here is how you do it.
The ingredients needed to make Cauliflower Keema Curry:
- Use 1 of half a head Cauliflower.
- Use 200 grams of Minced chicken.
- Take 1 clove of plus Garlic.
- Take 1 of half a clove Ginger.
- Take 1 of Red chilli (sliced).
- Provide 2 1/2 cup of Water.
- You need 1 of cube Soup stock cube.
- Provide 3 tbsp of Curry powder.
- Prepare 2 tsp of Cumin seeds.
- Get 1 of Cayenne pepper.
- Take 50 ml of Tomato juice.
- Get 1 tsp of Soy sauce.
Instructions to make Cauliflower Keema Curry:
- Slice the cauliflower and the stem finely. Mince garlic and ginger. Dry roast the cumin seeds or lightly fry until fragrant..
- Heat oil, garlic and ginger in a frying pan. When fragrant, add the meat. Then, add the cauliflower and fry, taking care not to burn. Add the chili pepper, water and stock cube, and simmer for 7-8 minutes over medium heat..
- Add the ingredients marked in the order listed. Simmer for around 3-4 minutes until the sauce has nearly gone and it's done! Taste and add salt if necessary..
- It's delicious if you top with sliced onion, sprinkled with lemon juice!.
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