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Before you jump to Egg curry recipe, you may want to read this short interesting healthy tips about Keeping Track of Precisely what You Consume: How to Do It Correctly.
When you first start your diet one of several things you will learn right away is that maintaining a food journal is very helpful. Keeping a food log makes it possible to identify the foods you are eating as well as the foods you are not eating. For example, when you keep a food log for a few days you may notice that while you eat lots of fruit, you almost never eat any vegetables. Writing all of it down will help you see precisely which parts of your diet program really need to change as well as how much exercise you are going to need to do to make sure that you keep your caloric intake in check.
Be as specific as possible get when you note down the things you eat. It is not sufficient to list salad in your food log. The proper way to do it is always to write down all of the ingredients in the salad as well as the kind of dressing that is used. You must also include the number of the foods you eat. "Cereal" wont be enough but "one cup Fiber One cereal" is fine. Dont forget that the more of some thing you consume, the more calories you are going to ingest so you need to list out the measurements of what you eat so that you will know just how many calories you take in and will need to burn.
What sort of spirits are you in when you eat? Write it down! This can help you pinpoint when you use food to help soothe emotional issues. This will also show you whether or not you gravitate toward certain foods based on your mood. Lots of us will reach instinctively for unhealthy foods when we feel upset or angry and we are more likely to choose healthy options when we feel happy or content. When you pay attention to how you eat during your different moods and emotional states, you will be able to keep similar but healthier alternatives around for when you need those snacks--you might also start talking to someone who can help you figure out why you try to cure your moods with food.
We hope you got insight from reading it, now lets go back to egg curry recipe. You can have egg curry using 12 ingredients and 8 steps. Here is how you do it.
The ingredients needed to prepare Egg curry:
- You need 1 cup of dry coconut grated.
- Provide 1 teaspoon of khus khus.
- Prepare 1 teaspoon of garam masala powder.
- Provide as needed of Coriander leaves.
- Provide 10 of Eggs.
- Prepare 2 of onion.
- Get 1 teaspoon of ginger garlic paste.
- Get 1 teaspoon of red chilli powder.
- Take 1 teaspoon of Turmeric powder.
- Provide 1 teaspoon of coriander powder.
- Get to taste of Salt.
- Use 1 tablespoon of Oil.
Instructions to make Egg curry:
- Firstly roast dry coconut with khus khus till turns light golden.
- Now on another pan take oil add cumin seeds and onion fry till becomes golden in colour remove from oil and keep aside.
- Simultaneously boil eggs on another pan.
- Now grind the coconut and onion together into very fine paste.
- In the same pan add ginger garlic paste with red chilli and coriander powder cook for 2 minutes then add grounded masala with turmeric and salt.
- Once oil separates add boiled eggs and water and give desired consistency of gravy.
- Lastly add coriander leaves and garam masala powder and cook on sim for 5 minutes,switch off the gas and serve.
- Best with rice.
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