Recipe of Award-winning Chettinad chicken curry

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Before you jump to Chettinad chicken curry recipe, you may want to read this short interesting healthy tips about What Are The Positives Of Eating Superfoods?.

You have become what you put within your body. If you consider it, this makes sense. If you gobble some poultry that poultry is going to be broken down and the amino acids will be used to repair cells and create muscle. The same goes for all other foods, so it is important that you just have a meal properly. Understanding of how our diet effects our health and also the nutrition we need has led to more of us eating superfoods. But what precisely are superfoods? We can in truth say that a number of foods help to increase our vitality and others do not. Antioxidants in nutritional food helps our immune system whereas bad foods have little value and could make you fat. Superfoods, as you will have guessed, come under first-class meals.

Some other good quality superfoods to eat are tomatoes as they include something referred to as Lycopene which is a wonderful antioxidant. As mentioned, natural vitamins are vital including a B vitamin called folate is found in spinach. Spinach might help you in your later years because of the lutein in it which could help prevent you from going blind.

It now appears to be an excellent time to start out eating some superfoods to have the healthy advantages of all of the minerals, vitamins and other necessary nutrients they contain.

We hope you got insight from reading it, now lets go back to chettinad chicken curry recipe. You can cook chettinad chicken curry using 17 ingredients and 12 steps. Here is how you achieve that.

The ingredients needed to prepare Chettinad chicken curry:

1. Take 1/2 kg of chicken.
2. Use of For masala.
3. Provide 2 tsp of coriander seeds.
4. Use 1 tsp of fennel seeds.
5. Take 4 of red dry chilli.
6. Take 1 tsp of cumin seeds.
7. Use 2 " of cinnamon stick.
8. Provide 1 tsp of black pepper.
9. Prepare 2 tsp of roughly chopped ginger and garlic.
10. You need 3 tsp of coconut.
11. Provide 1 of chopped onion.
12. Prepare 1 tsp of red chilli powder.
13. Get 1 tsp of oil.
14. Use 2 tsp of poppy seeds.
15. Get of For curry...
16. You need 1 tsp of turmeric.
17. Take 2 tsp of oil.

Steps to make Chettinad chicken curry:

1. Heat the pan and add oil...
2. Then add all ingredients of masala.
3. Roast it.for a minute.
4. When it becomes little brown switch of the flame.
5. When it cool.grind it with little water.
6. Now heat the pan and add oil.
7. Then add chopped onion.stir for a while.
8. Then add chicken..mix it nicely.
9. Saute for a minute..then add turmeric and red chilli powder and salt.
10. Mix it.after5minutes add the masala.mix it...
11. Cook the chicken until it will be done.
12. It's ready.

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