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Before you jump to Vegan Curry (Cari) recipe, you may want to read this short interesting healthy tips about Keeping Track of What exactly You Consume: How to Do It Correctly.
When you begin your diet one of the things you will learn right away is that maintaining a food journal is very helpful. Keeping your meal journal not only helps you see clearly what you are having, it helps you see what you are not eating. For example, after you keep a food log for a few days you may notice that even though you eat lots of fruit, you almost never eat any vegetables. Writing all of it down will help you see exactly which parts of your diet really need to change as well as how much exercise you are going to need to do to make sure that you keep your caloric intake in check.
But imagine if you write each thing down but still arent able to figure out how to lose weight? You can monitor your foods the right way or the incorrect way. A food log is a lot more than just a basic list of the foods you eat during a day. You need to keep track of various other very important information. Here are a few hints that you can employ to help your food tracking be more successful.
Record your mood when you eat. This can help you pinpoint when you use foods to help soothe emotional issues. It may also identify the foodstuffs you choose when you are in certain moods. Many of us will reach for junk foods whenever we are disappointed, angry or depressed and will be more likely to choose healthier options when we are happy or content. Not only will this enable you to notice when you reach for specific foods based on your mood, it will help you find ways to keep healthier (but similar) options on hand for those same moods and help you figure out whether or not someone professional can help you deal with the issues that are sending you towards certain foods in the first place.
We hope you got insight from reading it, now lets go back to vegan curry (cari) recipe. To cook vegan curry (cari) you need 10 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to prepare Vegan Curry (Cari):
- Provide 2 Tbsp of oil.
- Get 1 of large potatoes diced.
- Use 1 tsp of vegetable broth powder.
- Use 2 Tbsp of lemongrass.
- Provide 5 of dried bay leaves.
- Provide 1 c. of soy milk.
- Take 1 c. of tofu, veggy meat diced.
- Take 2 c. of carrots cur in 1" pieces.
- Take 2 Tbsp of curry.
- Get 2 Tbsp of coconut powder.
Instructions to make Vegan Curry (Cari):
- Fry potato in oil, veggy broth powder, and lemongrass to lightly browned..
- Add 1 Tbsp curry, and carrots to pan, stir and fry for couple of minutes, add water to 1 inch above the potatoes and carrots on medium heat..
- Add diced tofu or veggy meat, soy milk, bay leaf, 1 Tbsp curry, put lid on pan, let simmer 10 min..
- Add coconut powder and mix well..
- Eat with rice..
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