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Before you jump to Japanese Curry (sweet) recipe, you may want to read this short interesting healthy tips about The Very Best Approach to Track Your Food.
When you first start your diet one of the things you will learn right away is that trying to keep a food journal is very helpful. Keeping your foods journal not only helps you see clearly what you are eating, it helps you see what you are not eating. One example is that, after following your nutrition for a few days you might realize that you are consuming far too many sugars and unhealthy fats and not nearly enough organic nutrients. Having it all written down can help you determine the parts of your diet that need to change as well as how much exercise you need to get to make sure that you burn enough calories to keep your waistline in check.
Write down the time that youre feeding on things. This will help you find out precisely what times of day you feel the most hungry, when you usually reach for snacks and then you can learn how to deal with those times. After a day or two you may notice that, although you eat lunch at the same time each day, you still feel hungry an hour or so later. This will also help you identify the times when you start to eat simply to give yourself something to do. This is significant because all those are times that you can select other things to fill your time with than food.
Record your spirits when you eat. This can show you if you use food to solve emotional issues. It will even identify the foods you choose when you are in certain moods. Many individuals will reach for junk foods when we are upset, angry or depressed and will be more likely to choose healthier options when we are happy or content. Not only will this allow you to notice when you reach for specific foods based on your mood, it will help you find ways to keep healthier (but similar) alternatives on hand for those same moods and help you figure out whether or not someone professional can help you deal with the issues that are sending you towards certain foods in the first place.
We hope you got benefit from reading it, now lets go back to japanese curry (sweet) recipe. You can cook japanese curry (sweet) using 16 ingredients and 7 steps. Here is how you do it.
The ingredients needed to make Japanese Curry (sweet):
- Provide of Curry Paste:.
- Take 3 Tbsp of butter.
- Use 3 Tbsp of all purpose flour.
- Take 1 Tbsp of garam masala.
- Use 1 Tbsp of curry powder.
- Take 1 Tbsp of honey.
- Take 3 Tbsp of Apple sauce.
- Get 1 Tbsp of cayenne pepper.
- Take 1 Tbsp of soy sauce.
- Get 1 Tbsp of ketchup.
- Take of Stew:.
- Prepare 3 of Medium Carrots.
- Provide 2 of Small onions.
- Provide 3 of Small sweet or regular potato.
- You need 2 of cut up chicken breasts.
- Take 2 Cup of water.
Instructions to make Japanese Curry (sweet):
- Make a roux in a sauce pan by mixing flour and butter. Stir constantly until golden..
- On low heat add garam masala, curry powder and cayenne pepper. Stir well..
- Add Apple sauce and honey. This should form a paste almost like gingerbread dough..
- The smell is fragrant! Start cutting your vegetables and chicken. Add to a large pot with 2 cups of water.
- Stew for 20 minutes. Then add all of your curry paste. Mix until dissolved. Cover and simmer for 25 minutes..
- By this time your stew should be thick and vegetables cooked. If not, keep simmering..
- Traditionally Japanese curry is served with rice. Enjoy this recipe!.
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