Hello everybody, welcome to my recipe page, looking for the perfect Andhra Style Banana stem curry with mustard and sesame seeds gravy(Davva Aava koora) recipe? look no further! We provide you only the perfect Andhra Style Banana stem curry with mustard and sesame seeds gravy(Davva Aava koora) recipe here. We also have wide variety of recipes to try.
Before you jump to Andhra Style Banana stem curry with mustard and sesame seeds gravy(Davva Aava koora) recipe, you may want to read this short interesting healthy tips about The Very Best Strategy to Track Your Food.
When you first start your diet one of many things you will learn right away is that maintaining a food journal is very helpful. Keeping your meal journal not only helps you see clearly what you are consuming, it helps you see what you are not eating. For example, after maintaining a food record for a few days, you might see that you are not taking in very many vegetables but that you are consuming lots of sugar and bad carbohydrates. Having it all written down will help uou recognize the parts of your diet that need to change as well as how much exercise you need to get to make sure that you burn enough calories to keep your waistline in check.
Write down exactly what time it is while you eat. This helps you see what times of day you feel the hungriest, when you are likely to reach for a snack and how to work around those times. After a day or two you could notice that, though you eat lunch at the same time every single day, you still feel hungry an hour or so later. You may possibly also be able to identify when you are eating only to have something to do. This is extremely valuable because knowing when youre vulnerable to snacking will help you fill those times with other pursuits that will keep you away from the candy aisle.
Write down your emotions when you eat. This can help you pinpoint when you use food to help soothe emotional issues. It also helps you see clearly which foods you are inclined to choose if you are in certain moods. Lots of us will reach naturally for unhealthy foods when we feel upset or angry and we are more likely to pick out healthy options when we feel happy or content. Not only will this let you notice when you reach for particular foods based on your mood, it will help you find ways to keep healthier (but similar) alternatives on hand for those same moods and help you figure out whether or not someone professional can help you deal with the issues that are sending you towards certain foods in the first place.
We hope you got benefit from reading it, now lets go back to andhra style banana stem curry with mustard and sesame seeds gravy(davva aava koora) recipe. To make andhra style banana stem curry with mustard and sesame seeds gravy(davva aava koora) you need 12 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to cook Andhra Style Banana stem curry with mustard and sesame seeds gravy(Davva Aava koora):
- Get 1 of Banana stem.
- Take 2 tablespoons of sesame seeds.
- Get 4 of red chilli.
- Prepare 1 teaspoon of mustard seed.
- Get 1 teaspoon of rice flour.
- You need 1/2 cup of tamrind juice.
- Provide 1 teaspoon of chana dal.
- You need 1 teaspoon of urad dal.
- Provide pinch of tumeric.
- Get to taste of salt.
- Prepare pinch of hing.
- Prepare of oil.
Instructions to make Andhra Style Banana stem curry with mustard and sesame seeds gravy(Davva Aava koora):
- Remove the skin of the banana stem and peel slightly with the peeler. Then slice into round pieces and then minch the slices into small square pieces..
- In a saucepan add water and add the stem pieces,cook with some salt and turmeric until it turns soft.Then add tamrind juice and cook for 5 more mins..
- To make paste for gravy, take sesame seeds, mustard seeds, red chilli and rice for flour..
- Grind it into smooth paste by adding water.Keep it aside..
- Pour the paste into cooked stem pieces while on flame. cook for five mins till it thickens. Remove it from stove..
- Heat 1 tsp of oil and add 1/4 tsp chana dal,1/4 tsp of urad dal.1 red chilli,pinch of hing.Add this seasoning to the curry..
- This curry is ready to serve with hot rice and sambhar..
If you find this Andhra Style Banana stem curry with mustard and sesame seeds gravy(Davva Aava koora) recipe valuable please share it to your good friends or family, thank you and good luck.