Hey everyone, welcome to my recipe site, looking for the perfect Chicken curry recipe? look no further! We provide you only the best Chicken curry recipe here. We also have wide variety of recipes to try.
Before you jump to Chicken curry recipe, you may want to read this short interesting healthy tips about Tracking Your Meals: The way to Do It.
When you first start your diet one of several things you will learn right away is that trying to keep a food journal is very helpful. Tracking all of the foods you eat may help you figure out which foods you will be eating as well as which foods you are not eating enough of. One example is that, after following your meals for a few days you could realize that you are consuming far too many sugars and unhealthy fats but not nearly enough organic nutrients. Writing all of it down will help you see specifically which parts of your diet program really need to change as well as how much exercise you are going to need to do to make sure that you keep your caloric intake in check.
But imagine if you write every single thing down but still arent able to figure out how to lose weight? There is a good way and a idle way to track the food you eat. A food log isnt only a list of the things youve eaten during the day. You must write down other crucial pieces of information too. Here are a few points that you can make use of to help your food tracking be more successful.
What type of mood are you in when you eat? Write it down! This makes it possible to determine when you use meals to help soothe emotional issues. It will also identify the foods you select when you are in certain moods. Lots of us will reach naturally for junk food when we feel upset or angry and we are more likely to choose healthy options when we feel happy or content. When you look closely at how you eat while in your different moods and mental states, you will be able to keep similar but healthier choices around for when you need those snacks--you might also start talking to someone who can help you figure out why you try to cure your moods with food.
We hope you got insight from reading it, now lets go back to chicken curry recipe. You can cook chicken curry using 12 ingredients and 6 steps. Here is how you do that.
The ingredients needed to make Chicken curry:
- Use 1 tbsp of olive oil, extra virgin.
- Take 1 of onion, chopped.
- Take 1 of bay leaf.
- Provide 2 clove of garlic.
- Provide 1 can of tomatoes, peeled.
- Prepare 2 tbsp of curry powder (hot or mild).
- You need 600 grams of peanuts.
- Use 2 liter of water.
- Provide 1 of a pinch of salt.
- Use 1 of whole chicken.
- You need 1 can of coconut milk.
- Prepare 1 of lemon, juiced.
Steps to make Chicken curry:
- Heat olive oil in a large saucepan. Stir in the onions, garlic crushed and bay leaf and saut the onion until it is lightly browned..
- Mix tomatoes, curry powder and salt and continue cooking for 5 minutes..
- In the meantime, place the peanuts in a food processor and grind to a flour. Mix the peanut flour with the 2 liter water.
- Turn into the saucepan and boil, starring occasionally. As soon as it boils, add to your chicken pieces and simmer. Cover and cook gently for approximately 40 minutes or until tender..
- Mix in the lemon juice just before serving..
- Serve hot with porridge or dumpling ( check my recipes for dumpling recipe). Enjoy..
If you find this Chicken curry recipe useful please share it to your friends or family, thank you and good luck.