Simple Way to Prepare Perfect Tuna cakes with curried onions and curry sauce

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Tuna cakes with curried onions and curry sauce

Before you jump to Tuna cakes with curried onions and curry sauce recipe, you may want to read this short interesting healthy tips about Keeping Track of What You Take in: How to Do It Correctly.

When you decide to go on a diet one of the very first things that you will learn is that it is important to keep track of what you eat during the day. Keeping your meal record not only helps you see clearly what you are eating, it helps you see what you are not eating. One example is that, after monitoring your food for a few days you might realize that you are consuming far too many sugars and unhealthy fats and not nearly enough organic nutrients. Writing all of it down will help you see specifically which parts of your diet plan really need to change as well as how much exercise you are going to need to do to make sure that you keep your caloric intake in check.

Write down the time that you are consuming items. This can help you determine just what times of day you feel the most hungry, when you usually reach for snacks and then you can learn how to deal with those times. Youll notice, for example, that although you eat lunch at the very same time every day, you also--without fail--start to snack as little as an hour later, every day. This will also enable you to identify the occasions when you start to eat simply to give yourself something to do. This is incredibly helpful because knowing when youre vulnerable to snacking will help you fill those times with alternative activities that will keep you away from the candy aisle.

Write down how you feel when you eat. This could show you whether you use meals to solve emotional issues. It will even identify the meals you decide on when you are in certain moods. There are many people who seek out junk food when they feel angry or depressed and are equally likely to choose healthy things when they feel happy and content. Not only will this allow you to notice when you reach for particular foods based on your mood, it will help you find ways to keep healthier (but similar) selections on hand for those same moods and help you figure out whether or not someone professional can help you deal with the issues that are sending you towards certain foods in the first place.

We hope you got benefit from reading it, now lets go back to tuna cakes with curried onions and curry sauce recipe. To make tuna cakes with curried onions and curry sauce you need 15 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to prepare Tuna cakes with curried onions and curry sauce:

  1. Use of cakes.
  2. Use 1 1/2 tsp of cornstarch.
  3. You need 1/4 tsp of ground black pepper.
  4. Use 10 oz of of canned tuna.
  5. Use 1/4 cup of olive oil, extra virgin.
  6. Provide of curried onions.
  7. Get 1 large of onion, chopped.
  8. Use 1/4 tsp of curry powder.
  9. Provide 1/4 tsp of seasoned salt I used Lawerys brand.
  10. Use 1/4 tsp of granulated garlic powder.
  11. Get 2 tbsp of butter.
  12. Prepare of curry sauce.
  13. Prepare 2 tbsp of mayonnaise.
  14. Use 1 tsp of curry powder.
  15. Prepare 1/4 tsp of dill weed.

Steps to make Tuna cakes with curried onions and curry sauce:

  1. Mix the cornstarch tuna, and pepper. Form into cakes. Then fry in oil. Get crunchy on both sides. Set on paper towels..
  2. Heat pan add butter. Fry the onions adding curry powder and seasoned salt..
  3. When the onions are just becoming caramelized they are done. Add to top of cakes..
  4. Mix the mayonnaise, curry powder, and dill weed..
  5. Serve, hope you enjoy!.

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