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Before you jump to Chinese Green Chilli Chicken Curry recipe, you may want to read this short interesting healthy tips about Keeping Track of What You Consume: How to Do It Correctly.
When you decide to go on a diet one of the first things that you will learn is that it is important to keep track of what you eat during the day. Tracking all of the food you consume will help you figure out which foods you will be eating as well as which foods you are not eating enough of. For example, after you keep a food record for a few days you may notice that while you eat lots of fruit, you almost never eat any vegetables. Having it all written down can help you determine the parts of your diet that need to change as well as how much exercise you need to get to make sure that you burn enough calories to keep your waistline in check.
But what happens if you write almost everything down but no pounds drop off of you? There is a great way and a idle method to track the food you eat. There is far more to food journaling than writing a list of what you eat during the day. You must note down other important pieces of information too. Here are a number of the hints that can enable you to become far more successful at food tracking.
Write down your emotions while you eat. This helps you determine when you use meals to help soothe emotional issues. It also helps you see clearly which foods you tend to choose if you are in certain moods. Many of us will reach for junk foods when we are worried, angry or depressed and will be more likely to choose healthier options when we are happy or content. When you focus on how you eat in the course of your different moods and emotional states, you will be able to keep similar but healthier alternatives around for when you need those snacks--you might also start talking to someone who can help you figure out why you try to cure your moods with food.
We hope you got benefit from reading it, now lets go back to chinese green chilli chicken curry recipe. To cook chinese green chilli chicken curry you need 12 ingredients and 2 steps. Here is how you achieve it.
The ingredients needed to cook Chinese Green Chilli Chicken Curry :
- You need of Boneless chicken (1 kg).
- Get of Salt (1 tsp).
- Take of Black pepper powder (1 tsp).
- Prepare of Crushed red chilli flakes (2 tbsp).
- Get of Green chillis (5 sliced).
- Get of Vinegar (1 tbsp).
- Take of Garlic paste (1 tsp).
- You need of Oil (1/2 cup).
- Prepare of Water (1 cup).
- Prepare of Cornflour slurry (1/2 cup for thickening).
- Prepare of Spring onions for garnish (1/2 cup).
- Prepare of Serve with my chinese fried rice.
Steps to make Chinese Green Chilli Chicken Curry :
- In a wok heat oil add chicken and garlic paste, saut until white. Then add vinegar, spices and green chillis. Now mix well..
- Add water and cook on low flame until chicken is done. Then turn the flame high, make the curry. After that turn flame low add cornflour slurry for a little thickening but nit too much. Garnish with chopped spring onions. Serve hot with chinese fried rice. Enjoy.
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