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Before you jump to Laksa Curry Sarawak recipe, you may want to read this short interesting healthy tips about Keeping Track of What You Eat: How to Do It Correctly.
When you first start your diet one of the things you will learn right away is that maintaining a food journal is very helpful. Keeping your meal journal not only helps you see clearly what you are eating, it helps you see what you are not eating. For example, after you keep a food log for a few days you could notice that even if you eat lots of fruit, you almost never eat any vegetables. When you write every little thing down you can see which parts of your diet must change as well as have a lot easier time figuring out what kind and how long of a workout you need to do to shrink your waist line and burn the most calories.
You should be very precise when you write down the things that you are eating. You need to do more than just write down "salad" into your food journal. Write down all of the ingredients in the salad and the type of dressing you used. You must also include the quantities of the foods you take in. Cereal seriously isnt as good an entry as one cup Honey Nut Cheerios. It is very important to keep in mind that the bigger your servings, the more calories you will be eating so you need to know just how much of every thing you actually eat so that you can figure out how many calories you will need to work off.
Write down your emotions whenever you eat. This helps you figure out when you use food to help soothe emotional issues. This will likely show you whether or not you gravitate in the direction of specific foods based on your mood. There are lots of people who seek junk food when they feel angry or depressed and are quite as likely to pick out healthy things when they feel happy and content. When you pay attention to how you eat in the course of your different moods and mental states, you will be able to keep similar but healthier alternatives around for when you need those snacks--you might also start talking to someone who can help you figure out why you try to cure your moods with food.
We hope you got insight from reading it, now lets go back to laksa curry sarawak recipe. To cook laksa curry sarawak you only need 16 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to prepare Laksa Curry Sarawak:
- Provide of Chicken carcass bone.
- You need of Chicken breast / drumstick.
- You need of Prawns medium size.
- Provide of Fish balls.
- Prepare slices of Fish cake.
- Provide of Laksa noodles / mee hoon.
- Prepare of Hard boiled eggs.
- Provide leaves of Coriander.
- Prepare of Bean sprouts.
- Get of Some onions.
- Get of Lime.
- Take of Laksa paste.
- Get of Sambal belacan.
- Use of Santan / Coconut milk.
- Use 1 cube of chicken stock.
- Take 1 tsp of salt.
Instructions to make Laksa Curry Sarawak:
- Prepare stock soup base with 2 litres of water in a pot. Add in coriander root and a few pieces of ginger..
- Remove the head and shells of some prawns. Stir fry the head and shells of prawns in oil untill aroma. Put the shells into the pot together with the chicken carcass bones and drumsticks or breast meat. Boil it for 15 minutes and let it simmer for another 30 minutes. The prawn meat can sear in a pan till aromatic and set aside for later garnishing..
- Add in a pack of laksa paste, coconut or santan milk. Add in 1 cube of chicken and salt to taste. Add in fish balls and fish slices. Let it simmer for 15 minutes. The laksa soup is ready..
- Cook some laksa noodles or mee hoon and set in a bowl. Pour in the laksa soup into the cooked noodles. Garnish and decorate the top with bean sprouts, onions, eggs, fish balls, fish slices, prawns, chicken and some sambal belacan. Ready to serve hot..
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