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Before you jump to curry noodles recipe, you may want to read this short interesting healthy tips about Tracking Your Food: The proper way to Do It.
When you decide to go on a diet one of the first things that you will learn is that it is important to keep an eye on what you eat during the day. Keeping your meal journal not only helps you see clearly what you are consuming, it helps you see what you are not eating. For example, after keeping a food record for a few days, you might see that you are not eating very many vegetables but that you are consuming lots of sugar and bad carbohydrates. When you write every thing down you can see which parts of your diet must change as well as have a simpler time figuring out what kind and how long of a workout you need to do to shrink your waist line and burn the most calories.
You ought to be very precise when you write down the things that you are eating. It isnt enough to just record "salad" on a list. Write down every one of the ingredients in the salad as well as the type of dressing you used. You should also include the number of the foods you take in. "Cereal" wont be sufficient but "one cup Fiber One cereal" is fine. Dont forget that the more of a thing you consume, the more calories you are going to consume so you need to list out the measurements of what you eat so that you will know just how many calories you take in and will need to burn.
Write down your emotions whenever you eat. This helps you to demonstrate whether or not you turn to food as a response to emotional issues. It also assists you to see plainly which foods you have a tendency to choose if you are in certain moods. There are many people who seek out junk food when they feel angry or depressed and are quite as likely to select healthy things when they feel happy and content. Not only will this allow you to notice when you reach for particular foods based on your mood, it will help you find ways to keep healthier (but similar) selections on hand for those same moods and help you figure out whether or not someone professional can help you deal with the issues that are sending you towards certain foods in the first place.
We hope you got benefit from reading it, now lets go back to curry noodles recipe. You can cook curry noodles using 24 ingredients and 4 steps. Here is how you do it.
The ingredients needed to prepare curry noodles:
- Use of bland ingredient.
- Provide 2 of ginger.
- Provide 40 grams of red chilli.
- You need 1 of fresh turmeric.
- Get 5 of onion.
- Prepare of saute.
- Prepare 1 of cinnamon stick.
- Prepare 3 of clove.
- Take 4 of Cadman.
- You need 30 grams of chili paste.
- Take of add in.
- Take 2 of pandan leaf.
- Get 50 liter of coxonut milk.
- You need 300 ml of water.
- Take 300 grams of curry powder.
- You need 1/2 bunch of cilantro.
- You need of side ingredient.
- Take 10 grams of fish cake.
- Provide 30 grams of bean sprouts.
- Take 4 of taufu / taufok.
- Provide 50 grams of cuttlefish (soak).
- Prepare 10 grams of shallot.
- Take 40 grams of yellow noodles.
- Provide 10 grams of clam meat.
Steps to make curry noodles:
- heat the pot & add in the bland ingredient.
- add in all the add on ingredients.
- boil the curry bring it to reduce 30% add in coconut milk.
- last stap add all the side ingredient ready to serve.
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