Hello everybody, welcome to my recipe page, If youre looking for recipes idea to cook today, look no further! We provide you only the perfect Gobhi Curry recipe here. We also have wide variety of recipes to try.
Before you jump to Gobhi Curry recipe, you may want to read this short interesting healthy tips about Keeping Track of What exactly You Consume: How to Do It Correctly.
When you decide to go on a diet one of the first things that you will learn is that it is important to keep an eye on what you eat during the day. Keeping your food log not only helps you see clearly what you are consuming, it helps you see what you are not eating. For example, after keeping a food record for a few days, you might see that you are not eating very many vegetables but that you are consuming lots of sugar and bad carbohydrates. Having it all written down will help uou recognize the elements of your diet that need to change as well as how much exercise you need to get to make sure that you burn enough calories to keep your waistline in check.
But what happens if youve been writing everything down and still arent slimming down? You can track your foods the right way or the wrong way. There is far more to food journaling than composing a listing of what you eat during the day. You must record other important pieces of information as well. Here are some of the tips that can make it easier to become far more successful at food tracking.
What kind of feelings are you in while you eat? Write it down! This can help you determine when you use food to help soothe emotional issues. It will also identify the foodstuffs you select when you are in certain moods. There are lots of people who seek junk food when they feel angry or depressed and are equally likely to pick out healthy things when they feel happy and content. Paying attention to what you reach for while you are upset just might help you stock similar but more healthy items in your house for when you need a snackyou could also start talking to someone to figure out why you cure moods with food (if that is something that you actually do).
We hope you got insight from reading it, now lets go back to gobhi curry recipe. To make gobhi curry you only need 14 ingredients and 12 steps. Here is how you achieve that.
The ingredients needed to prepare Gobhi Curry:
- Provide 2 cup of florets of Cauliflower.
- Provide 1/2 tsp of cumin seeds.
- Provide 1 of chopped onion.
- Get 1 tsp of ginger garlic paste.
- Provide 2 of chopped tomatoes.
- Get 2 tbsp of oil.
- You need to taste of salt.
- Use 1/2 tsp of red chilli powder.
- Get 1/2 tsp of turmeric powder.
- Prepare 1/2 tsp of coriander powder.
- Use 1/2 tsp of kasuri methi.
- Provide 1/2 tsp of garam masala.
- Use 1 cup of water or according to need.
- Provide leaves of few coriander.
Steps to make Gobhi Curry:
- Heat oil in a kadhai with cumin seeds & let them splutter.Add chopped onions in it.Saute the onions on low flame till they become translucent.
- Now add ginger garlic paste.cook till the aroma goes away.Add red chilli powder, turmeric powder, coriander powder in it.Mix the spices well..
- Add chopped tomatoes & mix well, Saute them till they become to smooth paste & oil spreads from corners..
- Meanwhile blanch the cauliflower in hot water for 10-15 minutes..
- Take them out & add to the above paste.Mix well..
- Saute for few seconds..
- Now add 1 cup of water or according to need..
- Cover the kadhai with the lid & cook on low flame..
- Check in between if water gets dry,you can add more water..
- When it is properly cooked,add kasuri methi,garam masala in it & mix well..
- Pour in a serving bowl, garnish with coriander leaves..
- Serve hot with chapati or rice..
If you find this Gobhi Curry recipe useful please share it to your good friends or family, thank you and good luck.