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Before you jump to Lemon Chicken Curry recipe, you may want to read this short interesting healthy tips about Tracking Your Foods: The way to Do It.
When you go on a diet one of the primary things that you will learn is that it is important to record what you eat during the day. Tracking all of the meals you eat will help you figure out which foods you will be eating as well as which foods you are not eating enough of. For example, after you keep a food log for a few days you might notice that even though you eat lots of fruit, you almost never eat any vegetables. When you write everything down youll be able to see which parts of your diet must change as well as have a lot easier time figuring out what kind and how long of a workout you need to do to shrink your waist line and burn the most calories.
Record the time of day time that you take in things. This helps you determine when you feel the most hungry, when you are vulnerable to snack and what you can do about it. After a few days youll note that even if you might be eating lunch at the same time every day, you are still hungry an hour later. You should also be able to discover whether or not you are eating since youre bored. This is unbelievably valuable because knowing when youre vulnerable to snacking will help you fill those times with other pursuits that will keep you away from the candy aisle.
Write down how you feel while you eat. This really helps to explain to you whether or not you decide on food as a reaction to emotional issues. It also helps you see plainly which foods you have a tendency to choose if you are in certain moods. Many people will reach for junk foods if we are worried, angry or depressed and will be more likely to choose healthier options when we are happy or content. When you pay attention to how you eat in the course of your different moods and emotional states, you will be able to keep similar but healthier choices around for when you need those snacks--you might also start talking to someone who can help you figure out why you try to cure your moods with food.
We hope you got insight from reading it, now lets go back to lemon chicken curry recipe. To cook lemon chicken curry you need 15 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to cook Lemon Chicken Curry:
- You need 1/2 Kilo of Chicken.
- Use 1 Tablespoon of Lemon Juice.
- Prepare 1 Tablespoon of Ginger Garlic Paste.
- You need to taste of Salt.
- Prepare 2 of Onions.
- Use 1 of Tomato (pureed).
- Provide 11/2 Teaspoons of Chilli powder.
- Prepare 2 Teaspoons of Coriander powder.
- You need 1 Teaspoon of Turmetic Powder.
- You need 1 Teaspoon of All spice Garam Masala /.
- You need to taste of Salt.
- You need 2 Tablespoons of Fresh Cream.
- Provide 1 Tablespoon of Oil.
- Take 1 Teaspoon of Butter.
- Prepare 1/2 Cup of water Hot.
Instructions to make Lemon Chicken Curry:
- Marinate the chicken in all the ingredients for 2-3 hours..
- Grill the chicken pieces and keep aside..
- When the oil is hot, grind onion to a paste and saute till it is golden brown..
- Add the tomato pureed. Saute for a minute. Add all the powders. Saute till all its raw flavours disappear. Add hot water and the grilled chicken..
- Leave it to cook for 10 minutes. Add fresh cream and the butter. Take a nice long whiff..
- Serve hot with breads like chappathi, or naan..
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