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Before you jump to Colorful Aloo Curry recipe, you may want to read this short interesting healthy tips about Tracking Your Meals: The proper way to Do It.
When you start a diet one of the most often heard pieces of advice is to keep a food record in which you write down every thing you eat during the day. Tracking all of the foods you consume may help you figure out which foods you will be eating as well as which foods you are not eating enough of. For example, after you keep a food log for a few days you could notice that while you eat lots of fruit, you almost never eat any vegetables. When you write everything down you can see which parts of your diet must change as well as have a lot easier time figuring out what kind and how long of a workout you need to do to shrink your waist line and burn the most calories.
Write down exactly what time of day it is when you eat. This will allow you to figure out what times of day you feel the most hungry, when you usually reach for snacks and then you can figure out how to deal with those times. After a day or two you might notice that, though you eat lunch at the same time every day, you still feel hungry an hour or so later. You may also be able to determine when you are eating in order to have something to do. This is incredibly useful because knowing when youre vulnerable to snacking will help you fill those times with other activities that will keep you away from the candy aisle.
What sort of mood are you in when you eat? Write it down! This could show you if you use food to solve emotional issues. This will likely show you whether or not you gravitate toward certain foods based on your mood. There are lots of people who seek junk food when they feel angry or depressed and are just as likely to choose healthy things when they feel happy and content. Paying attention to what you reach for while you are upset just might help you stock similar but more healthy items in your house for when you need a snackyou could also start talking to someone to figure out why you cure moods with food (if that is something that you actually do).
We hope you got insight from reading it, now lets go back to colorful aloo curry recipe. To cook colorful aloo curry you only need 9 ingredients and 1 steps. Here is how you cook it.
The ingredients needed to make Colorful Aloo Curry:
- Use of Boiled Aloo,.
- Get of jeera,.
- You need of cumin seeds,.
- Use of curry leaves,.
- Get of Haldi,.
- Use of coriander,.
- Take of salt.
- Get of ,green mirchi &.
- Use of lemon.
Instructions to make Colorful Aloo Curry:
- Boil Aloo in a pressure cooker, take a pan heat it & add oil,jeera,cumin,Haldi,green mirchi. Now cut the peeled boiled Aloo chunks into pieces & add in the pan. Ensure that you dont overcook. Just add salt & mix it well. Off the stove and squeeze lemon & add coriander (finely chopped).
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