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Before you jump to Chicken Curry recipe, you may want to read this short interesting healthy tips about Keeping Track of What exactly You Consume: How to Do It Correctly.
When you first start your diet one of many things you will learn right away is that keeping a food journal is very helpful. Keeping your meal journal not only helps you see clearly what you are eating, it helps you see what you are not eating. For example, after you keep a food log for a few days you may notice that even though you eat lots of fruit, you almost never eat any vegetables. Having it all written down can help you determine the parts of your diet that need to change as well as how much exercise you need to get to make sure that you burn enough calories to keep your waistline in check.
Record the time of day you consume things. This will help you find out just what times of day you feel the most hungry, when you usually reach for snacks and then you can figure out how to deal with those times. After a few days youll observe that even though you might be eating lunch at the same time every day, you are still hungry an hour later. You may possibly also be able to recognize when you are eating only to have something to do. This is critical mainly because, once they are identified, you can find alternative ways to fill those moments than with unhealthy foods.
Record your spirits whenever you eat. This can help you determine when you use foods to help soothe emotional issues. It also helps you see plainly which foods you are inclined to choose when you find yourself in certain moods. Lots of us will reach intuitively for processed food when we feel disappointed or angry and we are more likely to choose healthy options when we feel happy or content. Paying attention to what you reach for while you are upset will help you stock similar but better items in your house for when you need a snackyou could also start talking to someone to figure out why you cure moods with food (if that is something that you actually do).
We hope you got insight from reading it, now lets go back to chicken curry recipe. You can have chicken curry using 12 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to cook Chicken Curry:
- Get 2 tbsp of garam masala.
- Prepare 6 of small onions.
- Provide 4 cloves of garlic.
- Provide cube of Seasoning.
- You need of Hot pepper.
- Use of Pink Himalayan Salt.
- Take 2 tbsp of good curry.
- Provide of Potatoes.
- Use of Carrots.
- Take of Green bell pepper.
- Get of Soft chicken.
- Get of Veg oil.
Instructions to make Chicken Curry:
- In a bowl i added garam masala, blended onions and garlic and marinated chicken over night.
- In a pot i added little veg oil and heated on medium heat.
- Removed chicken from marinade and browned on each side.
- Then i added marinade to pot.
- Added water, hot pepper, carrots and potatoes and allowed to cook for 10 minutes.
- I added curry, seasoning and pink himalayan salt.
- Allowed to simmer further for 15minutes so the chicken can soften and start coming off bone.
- Garnish with green pepper.
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