Hello everybody, welcome to my recipe site, if youre looking for Palak paneer recipe, look no further! We provide you only the perfect Palak paneer recipe here. We also have wide variety of recipes to try.
Before you jump to Palak paneer recipe, you may want to read this short interesting healthy tips about Learn The Facts About Superfoods.
What you eat, is who you might be. Quite plainly, you are. If you gobble some poultry that poultry will be broken down plus the amino acids will be used to repair cells and build muscle. Eating the right fare is therefore crucial. Nutritional advice tells us that the proper food could make us healthy and thus superfoods have become part of many individualss diets. But what precisely are superfoods? In straightforward terminology, some food is high-quality for us and some not so beneficial. Antioxidants in nutritional food helps our immune system while bad foods have little value and could make you fat. For instance you may guess, superfoods are looked at as the best form of food.
Another important function of superfoods is how they help our immune systems. Superfoods are recommended for their positive effect on your resistance and garlic is one such food known for this. One good thing about ingesting garlic could possibly be in the way it helps to reduce your cholesterol. One caution with garlic is that if you suffer with your stomach at all, it may not be recommended to eat it. People sometimes find it a strain to drink the extent of water suggested for your general well being, if thats the case in your case, then green tea could be something to consider. If you think about the extent of antioxidants it has and the actual fact it also offers polyphenols, then green tea really is worth drinking. Green tea also can hinder new blood vessels from developing, which may help prevent tumors from developing.
Superfoods are certainly worth ingesting as they give you a lot of nutrients and health boosting vitamins that you may otherwise not take in through your normal diet.
We hope you got insight from reading it, now lets go back to palak paneer recipe. To make palak paneer you only need 7 ingredients and 9 steps. Here is how you achieve it.
The ingredients needed to prepare Palak paneer:
- Get 1 kg of palak.
- Prepare 1/2 kg of paneer.
- Use 2 of green chillies.
- Take 2 of onions.
- Prepare 3 of tomatoes.
- Take 2 of garlic cloves.
- Get of Small piece of adrakh.
Instructions to make Palak paneer:
- First cut the sticks of the palak and boil the leaves in cooker with suffient water..
- Make 4-5 whistle on full flame and then cook on low flame for 10-15 min..
- Open the cooker and drain the water and cool the leaves to room temperature..
- Now grind them in the grinder to fine paste..
- Take a kadai and put chopped onions and saute till golden brown..
- Now grind the tomatoes,garlic cloves,adarakh and green chillies to a fine paste..
- Put the mix in the kadai and cook till dark red..
- Now add the grinded palak to the kadai and cook for 15-20 min on low flame.Stir in between..
- Cut the paneer pieces with a cutter and add to the palak in kadai and your palak paneer is ready to serve.HAPPY COOKING!.
If you find this Palak paneer recipe valuable please share it to your close friends or family, thank you and good luck.