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Before you jump to Prawn curry recipe, you may want to read this short interesting healthy tips about The Very Best Strategy to Track Your Food.
When you begin a diet one of the most often heard pieces of advice is to keep a food log in which you write down every thing you eat during the day. Keeping your meal log not only helps you see clearly what you are eating, it helps you see what you are not eating. For example, after you keep a food record for a few days you may notice that even if you eat lots of fruit, you almost never eat any vegetables. Writing all of it down will allow you to see precisely which parts of your diet really need to change as well as how much exercise you are going to need to do to make sure that you keep your caloric intake in check.
But what if you write every little thing down but no pounds drop off of you? There is a good way and a lazy approach to track the food you eat. A food log isnt merely a list of the things youve eaten during the day. You have to write down other vital pieces of information too. Here are a number of tips that you can use to help your food tracking be more successful.
What type of mood are you in whenever you eat? Write it down! This could show you if you use meals to solve emotional issues. This will likely show you whether or not you gravitate in the direction of certain foods based on your mood. Many of us will reach for junk foods when we are upset, angry or depressed and will be more likely to choose healthier options when we are happy or content. Not only will this let you notice when you reach for precise foods based on your mood, it will help you find ways to keep healthier (but similar) selections on hand for those same moods and help you figure out whether or not someone professional can help you deal with the issues that are sending you towards certain foods in the first place.
We hope you got insight from reading it, now lets go back to prawn curry recipe. To make prawn curry you only need 10 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to make Prawn curry:
- Get 200 gms of tiger prawns.
- You need 4-6 of pointed gourd.
- Use 1 cup of onion ginger garlic paste.
- Prepare 1 tsp of red chilli Powder.
- Get 1 tsp of cumin seeds.
- You need 1 tsp of garam masala powder.
- You need 1 of bay leaf.
- Provide 2 tbsp of tomato sauce.
- Use To taste of salt and sugar.
- Provide As needed of oil.
Instructions to make Prawn curry:
- Put seasoning on the prawns Heat oil and shallow fry the prawns.
- Remove it and fry the pointed gourd slices adding salt and turmeric powder and keep aside.
- Now add oil and temper cumin seeds, bay leaf and let it crackle..
- Now add the masala paste and saute well.
- Add salt turmeric powder and red chilli Powder and mix well..
- Add tomato sauce and mix well..
- Now add the prawns and pointed gourd,mix well and cover till it is soft.
- Now add sugar and garam masala powder and serve..
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