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Before you jump to Egg coconut curry recipe, you may want to read this short interesting healthy tips about What Are The Advantages Of Consuming Superfoods?.
You are becoming what you put in your body. Quite accurately, you are. As an example, amino acids absorbed because of eating meat can be used by our bodies in repairing muscle tissue. So be cautious with the foodstuff you devour as it can really make a difference. People these days are ingesting more superfoods as these foods are shown to enhance your health and give you a lot of vital nutrients. Do you know what superfoods actually are? Well, there are 2 sorts of foods, the good and the poor. Putting on fat is only 1 of the issues with ingesting the wrong foodstuff and, vs this, a good food can provide you wellness along with keeping you healthy. The nutritional kinds of meals are where youll discover superfoods.
Tomatoes are another superfood with antioxidant qualities because of a compound known as lycopene. A different superfood is spinach thats rich in iron and also one of the B vitamins called folate. Spinach could assist you in your later years due to lutein in it which will help inhibit you from going blind.
So with their nutritional value and antioxidant qualities it is unquestionably a good suggestion to start out introducing some superfoods into your day to day eating habits.
We hope you got benefit from reading it, now lets go back to egg coconut curry recipe. To cook egg coconut curry you only need 13 ingredients and 9 steps. Here is how you achieve that.
The ingredients needed to make Egg coconut curry:
- Take 2 of boiled eggs.
- Get 1 of potato cubed.
- Get 1 of onion sliced.
- You need 5-6 cloves of garlic minced.
- Prepare 1 tsp of ginger paste.
- Take 1 cup of desiccated coconut.
- Provide 1 tsp of red chilli powder.
- Get 2 of slitted green chillies.
- Prepare 1 tsp of Cumin seeds.
- Take 1 of bay leaf.
- Use 1 of red chilli.
- You need To taste of salt and sugar.
- You need As needed of oil.
Steps to make Egg coconut curry:
- Heat oil fry the eggs marinated with salt and turmeric powder and keep aside.
- Now fry the Potatoes adding salt and turmeric powder and keep aside.
- Add oil temper Cumin seeds bay leaf and red chilli.
- Saute onion and garlic and ginger.
- Add salt and turmeric powder and cover adding Potatoes.
- Now add red chilli powder and tomato sauce and mix well adding the desiccated coconut.
- Add water and the fried eggs and cover.
- Finally add sugar (optional) and garam masala powder.
- Serve with rice or any kind of roti.
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