Hey everyone, welcome to our recipe page, if youre looking for Palak Egg Curry recipe, look no further! We provide you only the perfect Palak Egg Curry recipe here. We also have wide variety of recipes to try.
Before you jump to Palak Egg Curry recipe, you may want to read this short interesting healthy tips about Tracking Your Foods: The Right Way to Do It.
When you first start your diet one of many things you will learn right away is that keeping a food journal is very helpful. Keeping a food journal makes it possible to recognize the foods you are eating as well as the foods you arent eating. For example, after you keep a food log for a few days you could notice that while you eat lots of fruit, you almost never eat any vegetables. Writing all of it down will help you see specifically which parts of your diet program really need to change as well as how much exercise you are going to need to do to make sure that you keep your caloric intake in check.
But what happens if youve been writing every little thing down and still arent losing weight? You can monitor your foods the correct way or the incorrect way. A food record isnt only a list of what exactly youve eaten during the day. Other sorts of important information will certainly need to be written down as well. Here are a few of the points you need to do to be more effective at food tracking.
Write down how you feel when you eat. This can show you whether you use food to solve emotional issues. It may also identify the foods you decide on when you are in certain moods. Many individuals will reach for junk foods whenever we are worried, angry or depressed and will be more likely to choose healthier options when we are happy or content. Not only will this allow you to notice when you reach for precise foods based on your mood, it will help you find ways to keep healthier (but similar) options on hand for those same moods and help you figure out whether or not someone professional can help you deal with the issues that are sending you towards certain foods in the first place.
We hope you got benefit from reading it, now lets go back to palak egg curry recipe. To cook palak egg curry you need 17 ingredients and 9 steps. Here is how you do that.
The ingredients needed to make Palak Egg Curry:
- Provide 4 of Hard boiled eggs.
- Provide 1 cup of Finely chopped spinach.
- Get 1/4 tsp of Cumin seeds.
- Use 2-3 of Cloves.
- Use 2 of Sliced tomato.
- You need 1 tsp of Red chilli powder.
- Get 1/2 tsp of Turmeric powder.
- Use 1 tsp of Garam masala powder.
- Get 2 tbsp of Poppy seeds.
- Take 2 tbsp of Grated coconut.
- Provide to taste of Salt.
- Prepare 4 tbsp of Oil.
- Use 2 of Sliced onion.
- Provide 1" of Ginger.
- Prepare 4-5 cloves of Garlic.
- Use 2 of Green chilli.
- Get 5 of Almonds.
Steps to make Palak Egg Curry:
- Boil the egg and cut into two pieces..
- Add cumin seeds,cloves to crackle..
- Add onion paste and saute for 4 - 5 mins..
- Add poppy seeds and grated coconut and cook on a slow flame for ten mins. Add sliced tomato, spinach and garam masala powder and mix well..
- Cook in a slow flame for fifteen mins and turn off the flame..
- Once cooled,add in the blender to make a smooth paste..
- Heat oil in a pan and fry the egg till brown and remove it.
- In the same pan add spinach paste and stir continuously till oil leaves the pan..
- Serve hot with rice or chapatis..
If you find this Palak Egg Curry recipe useful please share it to your good friends or family, thank you and good luck.