Hello everybody, welcome to our recipe page, If youre looking for new recipes to try this weekend, look no further! We provide you only the perfect Without Onion & Garlic Tasty Potato Curry recipe here. We also have wide variety of recipes to try.
Before you jump to Without Onion & Garlic Tasty Potato Curry recipe, you may want to read this short interesting healthy tips about The Very Best Way to Track Your Food.
When you begin your diet one of many things you will learn right away is that keeping a food journal is very helpful. Keeping your foods record not only helps you see clearly what you are consuming, it helps you see what you are not eating. For example, after you keep a food record for a few days you might notice that even if you eat lots of fruit, you almost never eat any vegetables. Writing all of it down will allow you to see precisely which parts of your diet really need to change as well as how much exercise you are going to need to do to make sure that you keep your caloric intake in check.
Write down precisely what time of day it is while you eat. This helps you see what times of day you feel the hungriest, when you find yourself likely to reach for a snack and how to work around those times. After a few days youll note that even if you might be eating lunch at the same time every day, you are still hungry an hour later. This will also help you identify the occasions when you start to eat simply to give yourself something to do. This is incredibly valuable because realizing when youre vulnerable to snacking will help you fill those times with other pursuits that will keep you away from the candy aisle.
Record your feelings when you eat. This helps you pinpoint when you use meals to help soothe emotional issues. It also makes it possible to see clearly which foods you are inclined to choose when you find yourself in certain moods. Lots of us will reach naturally for processed food when we feel disappointed or angry and we are more likely to pick out healthy options when we feel happy or content. Not only will this allow you to notice when you reach for precise foods based on your mood, it will help you find ways to keep healthier (but similar) options on hand for those same moods and help you figure out whether or not someone professional can help you deal with the issues that are sending you towards certain foods in the first place.
We hope you got benefit from reading it, now lets go back to without onion & garlic tasty potato curry recipe. You can have without onion & garlic tasty potato curry using 21 ingredients and 6 steps. Here is how you do that.
The ingredients needed to prepare Without Onion & Garlic Tasty Potato Curry:
- Prepare 3 of medium sized boiled & mashed potato.
- Provide 2 of medium sized tomato paste.
- Use 1 inch of Ginger (greted).
- Take 10 of curry leaves.
- Take 1/2 tsp of Jeera.
- Take 4 pinch of Hing.
- Take As per taste of Salt.
- Take 1/2 tsp of Red chilli powder.
- Provide 1 tsp of Dhaniya powder.
- You need 1/2 tsp of Garam masala.
- Provide 2 tbsp of Coriander leaves.
- You need 2 tbsp of Oil.
- Provide 1 cup of Water.
- Use For of Garam masala:.
- Prepare 1 of Star Anise.
- Use 1 of Green cardamom.
- Take 1 of Black cardamom.
- Provide 2 of Cloves.
- Provide 1/2 inch of Dal chini.
- Take 2 pieces of Dagad phool.
- Take 2 of Bay leaves.
Steps to make Without Onion & Garlic Tasty Potato Curry:
- Heat a pan and add oil. Now add garam masala and jeera fry 30 sec..
- Now add curry leaves & ginger and fry 30 second..
- Now add all dry masale and mix well and add tomato paste and mix well..
- Now add cup water and cover and cook 4 min on low flame. After 4 minutes add potato and mix well and again cover and cook 2 minutes on low flame..
- After 2 min add 1 cup water and mix well and cover & cook 5 minutes..
- Now add coriander and serve..
If you find this Without Onion & Garlic Tasty Potato Curry recipe helpful please share it to your friends or family, thank you and good luck.