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Before you jump to Malabari dry roast egg curry recipe, you may want to read this short interesting healthy tips about The Very Best Strategy to Track Your Food.
When you begin a diet just about the most often heard pieces of advice is to keep a food journal in which you write down every thing you eat during the day. Keeping your food journal not only helps you see clearly what you are having, it helps you see what you are not eating. For example, once you keep a food log for a few days you may notice that even though you eat lots of fruit, you almost never eat any vegetables. Writing all of it down will help you see specifically which parts of your diet program really need to change as well as how much exercise you are going to need to do to make sure that you keep your caloric intake in check.
Write down the time that you are feeding on items. This allows you to see what times of day you feel the hungriest, when you find yourself likely to reach for a snack and the right way to work around those times. Youll see, for example, that although you eat lunch at the identical time every day, you also--without fail--start to snack as little as an hour later, every day. This will also enable you to identify the times when you start to eat simply to give yourself something to do. This is very important mainly because, once they are revealed, you can find other ways to fill those moments than with unhealthy foods.
What sort of feelings are you in while you eat? Write it down! This will show you whether or not you use meals to solve emotional issues. This will likely show you whether or not you gravitate for certain foods based on your mood. Lots of us will reach naturally for junk food when we feel upset or angry and we are more likely to select healthy options when we feel happy or content. Paying attention to what you reach for when you are upset just might help you stock similar but healthier items in your house for when you need a snackyou could also start talking to someone to figure out why you cure moods with food (if that is something that you actually do).
We hope you got insight from reading it, now lets go back to malabari dry roast egg curry recipe. You can have malabari dry roast egg curry using 14 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to cook Malabari dry roast egg curry:
- Use 3 of Hard boiled eggs -.
- Prepare 2 of Chopped onion -.
- You need 1 of Chopped tomato -.
- Provide 2 of Green chilli -.
- Provide 1/2 tsp of Crushed garlic -.
- You need 1/2 tsp of Crushed ginger -.
- Take 1/2 tsp of Turmeric powder -.
- You need 1 tsp of Red chilli powder -.
- Get 1 tsp of Coriander powder -.
- Use 1/2 cup of Coconut milk -.
- Get to taste of Salt -.
- Provide 2 tbsp of Oil -.
- Use of Curry leaves - 5 - 6.
- Get 1/4 tsp of Mustard seeds -.
Steps to make Malabari dry roast egg curry:
- Boiled and peeled the eggs and make long slit along each eggs..
- Heat oil in a pan add mustard seeds and curry leaves to crackle..
- Add onion and ginger garlic and saute on low medium heat for 4 - 5 mins until transparent.
- Add all spices and one tbsp water and mix well.
- Add green chilli and tomato and saute till soft.
- Add coconut milk and bring the mixture to boil..
- Add boiled eggs and cover the pan and cook for 10 - 15 mins in low flame..
- Turn off the flame.
- Garnish with coriander leaves and serve..
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