Hello everybody, welcome to my recipe page, If youre looking for recipes idea to cook today, look no further! We provide you only the best Cauliflower curry recipe here. We also have wide variety of recipes to try.
Before you jump to Cauliflower curry recipe, you may want to read this short interesting healthy tips about What Are The Advantages Of Eating Superfoods?.
You might be what you consume. That is so true. If you gobble some poultry that bird shall be broken down and the amino acids shall be used to restore cells and develop muscle. Eating the proper meals is thus imperative. Individuals these days are consuming more superfoods as these foods are publicized to improve your health and provide you with plenty of necessary nutrients. Do you know what superfoods actually are? We can in fact say that some foods add to our vitality and others do not. Inferior foods have empty calories that will just make you fat if consumed in excess and good foods which have calories that will provide lots of energy including antioxidants to assist diminish health issues and disease. Superfoods, as you will have guessed, come under high-quality meals.
Superfoods also have an additional health quality in just how they boost your protection. Garlic is a popular superfood that can give your immune system a real boost, that will help your body ward off health problems. Your blood cholesterol count may also be lowered by means of garlic. One caution with garlic is that if you suffer with your tummy in any way, it might not be recommended to eat it. Green tea can be an option in your case, especially if the concept of drinking plenty of water, which as previously stated is a vital factor in your overall health, is something you cant do. Rich in antioxidants, green tea is considered a healthy drink because it has polyphenols. Green tea may also stop new blood vessels from increasing, which may help prevent tumors from developing.
Superfoods are certainly worth ingesting as they offer you a lot of vitamins and minerals and health boosting vitamins that you could be otherwise not devour through your normal diet.
We hope you got benefit from reading it, now lets go back to cauliflower curry recipe. You can cook cauliflower curry using 13 ingredients and 9 steps. Here is how you do it.
The ingredients needed to cook Cauliflower curry:
- Prepare 1 of small cauliflower florets.
- You need 2 of Potatoes cubed.
- Take 1.5 tbsp of Cumin and coriander powder.
- You need 1 tsp of red chilli Powder.
- Get 1 tsp of ginger paste.
- Get 1 of tomato chopped.
- Take 1 tsp of cumin seed.
- Prepare 1 of bay leaf.
- Prepare 1 of red chilli whole.
- You need 1/2 tsp of garam masala powder.
- Provide To taste of salt and sugar.
- Get As needed of oil.
- You need 1/2 tsp of turmeric powder.
Instructions to make Cauliflower curry:
- Steam the florets and Potatoes.
- Add oil in apan heat up and let the cumin seed bay leaf red chilli to temper.
- Add the florets and Potatoes saute well adding salt and turmeric powder.
- Cover it till it become soft.
- Add ginger paste and saute well adding cumin, coriander,red chilli Powder.
- Add tomato roast the masala till oil separates.
- Add little water and simmer.
- Add sugar and garam masala powder.
- Serve it with rice.
If you find this Cauliflower curry recipe helpful please share it to your good friends or family, thank you and good luck.