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Before you jump to Prawn Curry recipe, you may want to read this short interesting healthy tips about The Very Best Strategy to Track Your Food.
When you first start your diet one of many things you will learn right away is that keeping a food journal is very helpful. Keeping a food record helps you identify the foods you are eating as well as the foods you are not eating. For example, after keeping a food record for a few days, you might see that you are not consuming very many vegetables but that you are consuming lots of sugar and bad carbohydrates. Writing all of it down will allow you to see specifically which parts of your diet program really need to change as well as how much exercise you are going to need to do to make sure that you keep your caloric intake in check.
But what if you write every single thing down but still cant figure out how to lose weight? You can track your foods the right way or the incorrect way. A food journal is a lot more than just a simple list of the foods you eat during a day. You have to note down other crucial pieces of information too. Here are some of the hints that can enable you to become far more successful at food tracking.
Write down your feelings while you eat. This can help you pinpoint when you use foods to help soothe emotional issues. It will also identify the foodstuffs you decide on when you are in certain moods. Lots of us will reach naturally for junk food when we feel upset or angry and we are more likely to pick out healthy options when we feel happy or content. When you look closely at how you eat while in your different moods and psychological states, you will be able to keep similar but healthier choices around for when you need those snacks--you might also start talking to someone who can help you figure out why you try to cure your moods with food.
We hope you got insight from reading it, now lets go back to prawn curry recipe. To make prawn curry you only need 9 ingredients and 7 steps. Here is how you do that.
The ingredients needed to make Prawn Curry:
- Use 300 gm of Prawn.
- You need 2 of medium size Potato.
- Provide 1 of Onion.
- Use 1 of Tomato.
- You need 4 of Garlic cloves.
- Use 1 tsp of Ginger.
- Take to taste of Salt.
- You need 1 Tsp of Garam Masala Powder.
- Provide 1 Tsp of Turmeric Powder.
Steps to make Prawn Curry:
- Wash prawns in hot water. Marinate the prawns with salt and turmeric powder..
- Make a paste of tomato and onion. Also make paste of ginger and garlic cloves..
- Chop the potatoes in slices. Put mustard oil in pan. Fry the prawns. Set aside after frying..
- Now fry potato slices in same oil. Add the masala paste slowly..
- Cook till the raw smell of the masala goes away..
- Add water as much needed. Add the fried prawns. Add 1 Tsp Garam Masala Powder..
- Cook for few minutes and serve hot with rice or pulao or even roti..
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