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Before you jump to 2 Step Vegan Curry (cari) in Rice Cooker recipe, you may want to read this short interesting healthy tips about Keeping Track of Precisely what You Take in: How to Do It Correctly.
When you decide to go on a diet one of the first things that you will learn is that it is important to keep track of what you eat during the day. Keeping a food log helps you identify the foods you are eating as well as the foods you are not eating. For example, after you keep a food log for a few days you might notice that even though you eat lots of fruit, you almost never eat any vegetables. When you write everything down youll be able to see which parts of your diet must change as well as have an easier time figuring out what kind and how long of a workout you need to do to shrink your waist line and burn the most calories.
Write down the time that you are feeding on items. This will help you determine just what times of day you feel the most hungry, when you usually reach for snacks and then you can figure out how to deal with those times. Youll notice, for example, that although you eat lunch at the exact same time every day, you also--without fail--start to snack as little as an hour later, every day. You should also be able to see whether or not you happen to be eating due to the fact youre bored. This is critical because, once they are revealed, you can find other ways to fill those moments than with unhealthy foods.
What kind of mood are you in while you eat? Write it down! This could show you whether or not you use meals to solve emotional issues. It also helps you see plainly which foods you are inclined to choose if you are in certain moods. Lots of us will reach instinctively for junk food when we feel disappointed or angry and we are more likely to pick out healthy options when we feel happy or content. Paying attention to what you reach for when you are upset can help you stock similar but better items in your house for when you need a snackyou could also start talking to someone to figure out why you cure moods with food (if that is something that you actually do).
We hope you got benefit from reading it, now lets go back to 2 step vegan curry (cari) in rice cooker recipe. To cook 2 step vegan curry (cari) in rice cooker you need 9 ingredients and 3 steps. Here is how you do that.
The ingredients needed to prepare 2 Step Vegan Curry (cari) in Rice Cooker:
- You need 2 c. of uncooked white rice.
- Prepare 2 c. of water.
- You need 3 Tbsp of curry powder.
- Get 1 Tbsp of olive oil.
- Prepare 3 Tbsp of lemongrass.
- Provide 5 of dried bay leaf.
- Use 1 c. of Diced tofu or veggy meat.
- You need 1 c. of diced potato or any squash.
- Take 1 c. of diced carrots.
Instructions to make 2 Step Vegan Curry (cari) in Rice Cooker:
- Wash rice, pot in rice cooker, add all ingredients, stir or mix well..
- Put in rice cooker on soft setting. Wait until rice cooker beeps in 30 min. Done..
- Depending on your rice cooker, adjust water.. rice should be firm on the dry side..
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