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Before you jump to Rajma curry recipe, you may want to read this short interesting healthy tips about The Very Best Way to Track Your Food.
When you begin your diet one of the things you will learn right away is that keeping a food journal is very helpful. Tracking all of the food you take in may help you figure out which foods you will be eating as well as which foods you are not eating enough of. For example, after you keep a food journal for a few days you might notice that even though you eat lots of fruit, you almost never eat any vegetables. Writing all of it down will allow you to see exactly which parts of your diet program really need to change as well as how much exercise you are going to need to do to make sure that you keep your caloric intake in check.
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Record your spirits when you eat. This helps you figure out when you use meals to help soothe emotional issues. It may also identify the foods you select when you are in certain moods. Many individuals will reach for junk foods whenever we are disappointed, angry or depressed and will be more likely to choose healthier options when we are happy or content. Paying attention to what you reach for while you are upset just might help you stock similar but more healthy items in your house for when you need a snackyou could also begin talking to someone to figure out why you cure moods with food (if that is something that you actually do).
We hope you got insight from reading it, now lets go back to rajma curry recipe. You can cook rajma curry using 8 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to cook Rajma curry:
- Get 100 g of Rajma.
- Get 1 of onion.
- Take 2 tablespoon of jeera powder.
- Provide 1 tablespoon of chilli powder.
- Provide 1 tablespoon of tumeric powder.
- Provide of Salt (as per taste).
- Prepare 2 tablespoon of Cooking oil.
- You need 1/2 tablespoon of jeera.
Instructions to make Rajma curry:
- Soak rajma for 6-8 hours in water. And pressure cook it for 5-6 whistles..
- Take a preheated pan and add oil and put jeera. After jeera sprinkles add finely chopped onions. Saute it till it becomes translucent. Then add jeera powder..
- Add the pressure cooked rajma to it and add turmeric powder, chilli powder, salt. Mix it well. Allow it to cook for 15 minutes in medium flame..
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