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Before you jump to Chicken Meat Balls With Spicy Curry.. recipe, you may want to read this short interesting healthy tips about Tracking Your Food: The Right Way to Do It.
When you begin a diet just about the most often heard pieces of advice is to keep a food log in which you write down every thing you eat during the day. Keeping your foods journal not only helps you see clearly what you are having, it helps you see what you are not eating. One example is that, after following your food for a few days you might realize that you are consuming far too many sugars and unhealthy fats but not nearly enough organic nutrients. When you write every thing down you are able to see which parts of your diet must change as well as have an easier time figuring out what kind and how long of a workout you need to do to shrink your waist line and burn the most calories.
You should be very specific whenever you write down the things that you are eating. It isnt enough to list salad in your food log. Write down all the ingredients in the salad and also the type of dressing you used. You also need to note down how much of the foods you are eating. "Cereal" wont be enough although "one cup Fiber One cereal" is fine. Remember the more you consume of something the more calories you take in so it is very important that you list quantities so you know exactly how much of everything youre eating and how many calories you need to burn.
Record your feelings while you eat. This can help you pinpoint when you use meals to help soothe emotional issues. This may also show you whether or not you gravitate in the direction of certain foods based on your mood. Many of us will reach for junk foods whenever we are disappointed, angry or depressed and will be more likely to choose healthier options when we are happy or content. When you pay attention to how you eat during your different moods and psychological states, you will be able to keep similar but healthier alternatives around for when you need those snacks--you might also start talking to someone who can help you figure out why you try to cure your moods with food.
We hope you got insight from reading it, now lets go back to chicken meat balls with spicy curry.. recipe. To cook chicken meat balls with spicy curry.. you only need 14 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to prepare Chicken Meat Balls With Spicy Curry..:
- Get 1 kg of Mince Chicken meat.
- Provide 1 bunch of Fresh Corriander.
- Take 2 large of Green Chillies.
- Take 2 tbsp of Gram Flour or Garbanzo beans powder..
- Take 1/2 tsp of Salt (to taste).
- Prepare 1/2 tsp of Red Ground Pepper (to taste).
- You need 1 tsp of Ginger Garlic Powder or Paste..
- You need 1/2 cup of Oil.
- Use 3 large of Onions (Chopped).
- Use 1 of Salt and Red Ground Pepper (to taste).
- Prepare 1/2 tsp of turmeric powder..
- Get 1/2 tsp of Garam masala Powder..
- Get 1 tbsp of Ginger Garlic Powder or Paste..
- Get 1 1/2 cup of Water.
Instructions to make Chicken Meat Balls With Spicy Curry..:
- For Meat Balls, Chop Fresh Corriander and green Chillies. Add it with all the other powdered ingredients. Set aside..
- Heat up a Wok. Add oil and Chopped Onions. Stir till pinkish in color..
- Add Ginger Garlic Powder or Paste, Salt, Pepper, Turmeric & Garam Masala Powder. Add Water and leave it on slow flame for 10 minutes..
- Make balls of meat mixture and start adding it in curry..
- Leave it on slow flame for 20 to 30 minutes till they r fully cooked..
- Serve With Chapati or Boiled Rice..
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