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Before you jump to Mixed veg curry recipe, you may want to read this short interesting healthy tips about The Very Best Approach to Track Your Food.
When you first start your diet one of several things you will learn right away is that maintaining a food journal is very helpful. Keeping your meal journal not only helps you see clearly what you are having, it helps you see what you are not eating. One example is that, after tracking your meals for a few days you may realize that you are consuming far too many sugars and unhealthy fats and not nearly enough organic nutrients. Writing all of it down can help you see specifically which parts of your diet plan really need to change as well as how much exercise you are going to need to do to make sure that you keep your caloric intake in check.
But lets say youve been writing everything down and still arent slimming down? You can track your food the correct way or the wrong way. A food log is a lot more than just a straightforward list of the foods you eat during a day. You need to account for various other very important information. Here are some points that you can use to help your food tracking be more successful.
What kind of mood are you in whenever you eat? Write it down! This helps you to demonstrate whether or not you use food as a response to emotional issues. It also assists you to see plainly which foods you are inclined to choose when you find yourself in certain moods. Lots of us will reach naturally for unhealthy foods when we feel disappointed or angry and we are more likely to pick out healthy options when we feel happy or content. Paying attention to what you reach for when you are upset can help you stock similar but more healthy items in your house for when you need a snackyou could also begin talking to someone to figure out why you cure moods with food (if that is something that you actually do).
We hope you got insight from reading it, now lets go back to mixed veg curry recipe. To make mixed veg curry you need 16 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to make Mixed veg curry:
- Prepare 3 of potatoes cut in pieces.
- You need 100 gm of paneer pieces.
- You need 4 of green chilli slited.
- Provide 1 of cauliflower cut in small pieces.
- Use 2 of carrots cut.
- Provide 2 tbsp of beans.
- Use 4 of tomatoes cut in small pieces.
- Get 1 of capsicum cut in pieces.
- Get 1/2 bunch of coriander leaves.
- Prepare 1 tbsp of peas.
- Use as needed of water.
- Prepare to taste of salt.
- You need 1 tsp of Jeera/ cumin.
- Provide 2 tsp of kitchen king masala.
- Get 1 tsp of red chilli powder.
- Provide 1/2 tsp of turmeric powder.
Instructions to make Mixed veg curry:
- All ingredients put near to the oven.
- Add oil in the pan switch on the oven add jeera add onion when cracking. Add tomatoes stirring when tomatoes become soft add potatoes keep stirring now.
- Mix well all ingredients.
- Add carrot mix well add beans Add green chilli add water cover with the lid in slow flame up to become soft.
- Next remove the cover now add capsicum pieces add kitchen king masala and red chilli powder mix well add paneer pieces mix well Add salt.
- Cook up to completed.
- Yummy tasty curry is ready.
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