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Before you jump to Chicken Curry with Shrimp Paste recipe, you may want to read this short interesting healthy tips about The Very Best Approach to Track Your Food.
When you begin your diet one of the things you will learn right away is that keeping a food journal is very helpful. Keeping your foods log not only helps you see clearly what you are eating, it helps you see what you are not eating. For example, once you keep a food record for a few days you may notice that even if you eat lots of fruit, you almost never eat any vegetables. Having it all written down can help you recognize the parts of your diet that need to change as well as how much exercise you need to get to make sure that you burn enough calories to keep your waistline in check.
Write down precisely what time of day it is whenever you eat. This allows you to see what times of day you feel the hungriest, when you find yourself likely to reach for a snack and the way to work around those times. Youll see, for example, that even though you eat lunch at the very same time every day, you also--without fail--start to snack as little as an hour later, every day. You could also be able to recognize when you are eating only to have something to do. This is significant because all those are situations that you can pick out other things to fill your time with than food.
What type of mood are you in whenever you eat? Write it down! This makes it possible to pinpoint when you use food to help soothe emotional issues. This will also show you whether or not you gravitate toward certain foods based on your mood. There are lots of people who seek out junk food when they feel angry or depressed and are just as likely to select healthy things when they feel happy and content. When you pay attention to how you eat in the course of your different moods and mental states, you will be able to keep similar but healthier choices around for when you need those snacks--you might also start talking to someone who can help you figure out why you try to cure your moods with food.
We hope you got benefit from reading it, now lets go back to chicken curry with shrimp paste recipe. To cook chicken curry with shrimp paste you need 20 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to prepare Chicken Curry with Shrimp Paste:
- Take 1 kg of Chicken.
- Provide 350 gms of Shrimp.
- You need 5 of medium size Onions.
- Provide 2 tsp of Garlic paste.
- Provide 2 tsp of Ginger paste.
- Provide 50 gms of Garam Masala.
- You need 2 of Bay leaves.
- Use 2 of Dried Red Chilies.
- Get 2 tsp of Turmeric powder.
- Prepare 1 teaspoon of Red Chilli powder.
- You need 1 teaspoon of cumin powder.
- Use 1 teaspoon of coriander powder.
- Prepare 2 of tomatoes.
- Take 3-4 of Green Chillies.
- Use 1-2 tea spoon of Salt.
- Prepare 1 pinch of Sugar.
- Provide 3 spoons of Mustard oil.
- Prepare 1/2 cup of Coconut Milk.
- Prepare 1 of lemon.
- Provide 20-30 gms of Coriander leaves.
Instructions to make Chicken Curry with Shrimp Paste:
- Heat up the oil in a kadhai and then add garam masala, bay leaves, dried red chilies into it. After the flavour gets off then add the chopped onion and fry it until it gets translucent. Now add the ginger and garlic paste and stir it until it gets rid of the raw flavour..
- After 2-3 mins add the chopped tomatoes. After that add the dry masala like coriander powder, cumin powder, turmeric powder, red chilli powder. Fry it and add some water if it becomes too dry..
- We have to add little bit water while frying otherwise it will get burnt. Now add the chicken and add the salt and sugar according to taste..
- Now add the shrimp paste immediately after adding the chicken. After that cook it very well..
- Now add some water after 7-10 mins and add the coconut milk into it. Now cover it with a lid and keep it in a low flame for about 15-20 mins..
- Finally add some coriander leaves and squeeze a lemon and switch off the flame. Now it's absolutely ready to serve!.
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