How to Make Quick Incredibly Easy Foolproof Tomato Chicken Curry

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Before you jump to Incredibly Easy Foolproof Tomato Chicken Curry recipe, you may want to read this short interesting healthy tips about What Are The Positives Of Consuming Superfoods?.

What you eat, is who you happen to be. If you consider it, this makes sense. As an example, meats including poultry have amino acids which are important as they can help to repair muscle tissue. Ingesting the correct meals is thus imperative. Nutritional advice tells us that the correct food could make us fit and so superfoods have become part of lots of peoples diets. So what is considered being a superfood. We can really say that various foods add to our well being and others do not. Putting on fat is only one of the issues with ingesting the incorrect fare and, as opposed to this, a good food may give you health in addition to keeping you healthy. Superfoods, as you will have guessed, come under first-class fare.

Lycopene is definitely an antioxidant obtained in tomatoes which can be why also they are thought to be superfoods. Spinach is also a further first-class food as it has lots of iron and folate, that is a B vitamin. Lutein, a nutrient found in spinach is essential for eye strength as we grow older.

So with their nutritional value and antioxidant qualities it is definitely a good idea to begin introducing some superfoods into your day to day eating habits.

We hope you got benefit from reading it, now lets go back to incredibly easy foolproof tomato chicken curry recipe. To cook incredibly easy foolproof tomato chicken curry you only need 20 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to make Incredibly Easy Foolproof Tomato Chicken Curry:

1. Provide of A (to season the meat).
2. Get 1 of as much (to taste) Chicken.
3. Prepare 100 grams of Plain yogurt.
4. Get 1 tbsp of Curry powder.
5. Get 1 tsp of Sugar.
6. Prepare 1 tsp of Salt.
7. Get 1 of as much (to taste) Grated garlic.
8. Prepare 1 of as much (to taste) Grated ginger.
9. Use of B (Curry).
10. Provide 40 grams of Cashew nuts.
11. Get 3 tbsp of Olive oil.
12. Provide 1 of as much (to taste) Grated garlic.
13. Prepare 1 of as much (to taste) Grated ginger.
14. Use 1 tbsp of Curry powder.
15. Prepare 1 of Canned tomatoes.
16. Take 1 pinch of Oregano Leaf.
17. Get 100 ml of Fresh cream.
18. Get 1 of more than 10 grams Butter.
19. Use 1 of Salt.
20. Take 1 of Sugar.

Instructions to make Incredibly Easy Foolproof Tomato Chicken Curry:

1. Cut the chicken into bite-sized pieces. Mix the A ingredients well, put in a plastic bag, and let rest overnight..
2. Put the cashew nuts in a blender and mix well, and add a little bit of water to form a paste. You could use a wooden pestle instead..
3. Add the olive oil, garlic and ginger to a frying pan. Cook on a low heat until fragrant. If you prefer your curry spicy, add red chili pepper..
4. Add 1 tablespoon of curry powder, mix on a low heat for 2 minutes, and cook until fragrant, avoiding burning the mixture..
5. Open the canned tomatoes and pour in, then sprinkle in the oregano. Mix with a wooden spatula. Simmer for 4 to 5 minutes on a medium heat..
6. Add the chicken and sauce into the frying pan, and mix..
7. Add the cashew nut paste and simmer for 5 to 10 minutes on a low to medium heat..
8. Finally add the butter and fresh cream. When it boils, season with salt and sugar and it's done. If you prefer a richer taste, add more butter..
9. Serve in a dish, and pour fresh cream on top. It goes well with cooked rice and naan bread, too..

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